Shake and Bake
Workouts
Tuesday 1/3/23 @ 12:50 PM
153kj
75rpm
37%
15mph
Thursday 12/15/22 @ 7:37 PM
✅
188kj
81rpm
38%
16mph
Friday 11/18/22 @ 9:29 PM
165kj
69rpm
42%
16mph
Sunday 11/20/22 @ 4:24 PM
✅
230kj
73rpm
46%
18mph
Friday 9/11/20 @ 9:13 PM
165kj
73rpm
40%
15mph
Saturday 1/2/21 @ 12:6 AM
✅
230kj
81rpm
42%
18mph
Thursday 12/10/20 @ 9:22 PM
234kj
70rpm
40%
15mph
Saturday 12/5/20 @ 9:29 PM
✅
297kj
84rpm
39%
17mph
Saturday 7/27/19 @ 4:48 PM
163kj
73rpm
40%
15mph
Monday 11/30/20 @ 10:49 PM
✅
173kj
80rpm
38%
16mph
Friday 8/14/20 @ 8:23 PM
✅
173kj
75rpm
40%
16mph
Friday 11/20/20 @ 10:38 PM
172kj
77rpm
39%
16mph
Saturday 4/11/20 @ 5:39 PM
31kj
78rpm
29%
12mph
Tuesday 6/11/19 @ 5:1 PM
✅
72kj
86rpm
40%
17mph
Tuesday 3/31/20 @ 6:46 PM
30kj
82rpm
28%
12mph
Tuesday 3/24/20 @ 6:22 PM
✅
45kj
86rpm
32%
14mph
Wednesday 1/16/19 @ 5:7 PM
186kj
72rpm
43%
16mph
Thursday 3/14/19 @ 6:22 PM
✅
242kj
86rpm
42%
18mph
Sunday 3/3/19 @ 4:17 PM
319kj
73rpm
44%
17mph
Sunday 3/10/19 @ 10:39 PM
✅
361kj
78rpm
45%
18mph
Workouts
163
kj
Saturday 7/27/19