Shake and Bake
VS
Workouts
Monday 11/22/21 @ 3:27 PM
✅
227kj
82rpm
49%
21mph
Monday 2/3/20 @ 4:11 PM
205kj
79rpm
48%
20mph
Sunday 9/26/21 @ 1:8 PM
307kj
89rpm
37%
17mph
Monday 3/23/20 @ 9:15 PM
✅
315kj
89rpm
38%
17mph
Tuesday 8/24/21 @ 2:29 PM
✅
310kj
83rpm
39%
17mph
Tuesday 7/20/21 @ 10:51 PM
302kj
83rpm
39%
17mph
Saturday 6/5/21 @ 1:59 PM
593kj
81rpm
40%
17mph
Saturday 5/9/20 @ 3:49 PM
✅
659kj
83rpm
41%
18mph
Monday 5/31/21 @ 2:2 PM
319kj
88rpm
37%
17mph
Thursday 7/9/20 @ 9:55 PM
✅
398kj
85rpm
42%
18mph
Wednesday 5/26/21 @ 7:42 PM
408kj
82rpm
39%
17mph
Wednesday 4/22/20 @ 10:43 PM
✅
500kj
85rpm
42%
18mph
Friday 5/8/20 @ 8:35 PM
201kj
78rpm
42%
17mph
Thursday 10/10/19 @ 7:12 PM
✅
218kj
75rpm
44%
17mph
Thursday 3/19/20 @ 2:23 PM
216kj
84rpm
41%
17mph
Thursday 3/19/20 @ 2:27 PM
✅
229kj
77rpm
44%
18mph
Saturday 5/18/19 @ 3:53 PM
204kj
75rpm
44%
17mph
Wednesday 3/18/20 @ 12:1 AM
✅
229kj
73rpm
47%
18mph
Friday 12/20/19 @ 8:59 PM
161kj
67rpm
42%
15mph
Wednesday 12/25/19 @ 2:56 PM
✅
226kj
71rpm
45%
17mph
heidiall
coffee cats & prozac
3
VS
adventuresofkk
Raleigh, NC
24
🔥
Workouts
307
kj
Sunday 9/26/21
302
kj
Tuesday 7/20/21
593
kj
Saturday 6/5/21
408
kj
Wednesday 5/26/21
204
kj
Saturday 5/18/19