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Shake and Bake
heidiall
coffee cats & prozac
16 🔥
Beat adventuremommy
VS
adventuremommy
#XXL #Sweaxy Omaha
13
Beat heidiall
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 9:35 PM
91
kj
65
rpm
41
%
14
mph
20 min 80s Ride
Jenn Sherman
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Friday 1/22/21 @ 6:27 PM
✅
108
kj
77
rpm
38
%
15
mph
Friday 5/22/20 @ 6:35 PM
✅
192
kj
78
rpm
41
%
16
mph
30 min Queen Rock Ride
Denis Morton
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Friday 11/2/18 @ 4:25 PM
151
kj
77
rpm
36
%
15
mph
Friday 1/31/20 @ 8:37 PM
150
kj
68
rpm
41
%
15
mph
30 min Guns N' Roses Ride
Olivia Amato
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Saturday 2/1/20 @ 6:37 PM
✅
177
kj
78
rpm
39
%
16
mph
Friday 9/13/19 @ 9:3 PM
72
kj
70
rpm
39
%
15
mph
15 min Pop Ride
Tunde Oyeneyin
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Tuesday 9/10/19 @ 6:26 PM
✅
84
kj
79
rpm
38
%
16
mph
Monday 6/24/19 @ 2:35 PM
✅
268
kj
63
rpm
46
%
16
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 6/21/19 @ 12:24 PM
0
kj
0
rpm
26
%
0
mph
Tuesday 6/18/19 @ 3:16 PM
142
kj
68
rpm
40
%
14
mph
30 min New Wave Ride
Christine D'Ercole
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Wednesday 5/22/19 @ 4:23 PM
✅
207
kj
73
rpm
45
%
17
mph
Thursday 5/2/19 @ 1:30 PM
110
kj
65
rpm
44
%
15
mph
20 min 80s Rock Ride
Christine D'Ercole
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Thursday 4/4/19 @ 1:32 PM
✅
113
kj
73
rpm
40
%
16
mph
Wednesday 3/13/19 @ 10:4 PM
90
kj
81
rpm
34
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 3/25/19 @ 2:6 PM
✅
96
kj
78
rpm
36
%
15
mph
Friday 2/8/19 @ 5:26 PM
✅
216
kj
78
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
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Friday 2/8/19 @ 5:26 PM
143
kj
74
rpm
38
%
15
mph
Monday 12/24/18 @ 4:9 PM
✅
262
kj
71
rpm
42
%
16
mph
45 min Holiday Ride
Cody Rigsby
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Friday 12/21/18 @ 11:58 PM
183
kj
74
rpm
37
%
14
mph
Previous Workouts
Next Workouts
heidiall
coffee cats & prozac
16 🔥
Beat adventuremommy
VS
adventuremommy
#XXL #Sweaxy Omaha
13
Beat heidiall
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Jenn Sherman
View Class
Share
91
kj
Tuesday 1/26/21
✅
108
kj
Friday 1/22/21
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
192
kj
Friday 5/22/20
151
kj
Friday 11/2/18
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
150
kj
Friday 1/31/20
✅
177
kj
Saturday 2/1/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
72
kj
Friday 9/13/19
✅
84
kj
Tuesday 9/10/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
268
kj
Monday 6/24/19
0
kj
Friday 6/21/19
30 min New Wave Ride
Christine D'Ercole
View Class
Share
142
kj
Tuesday 6/18/19
✅
207
kj
Wednesday 5/22/19
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
110
kj
Thursday 5/2/19
✅
113
kj
Thursday 4/4/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
90
kj
Wednesday 3/13/19
✅
96
kj
Monday 3/25/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
216
kj
Friday 2/8/19
143
kj
Friday 2/8/19
45 min Holiday Ride
Cody Rigsby
View Class
Share
✅
262
kj
Monday 12/24/18
183
kj
Friday 12/21/18
Previous Workouts
Next Workouts