Shake and Bake
Workouts
Tuesday 5/24/22 @ 9:35 PM
167kj
73rpm
40%
16mph
Sunday 4/24/22 @ 4:10 PM
✅
203kj
74rpm
43%
17mph
Thursday 10/21/21 @ 4:22 PM
281kj
77rpm
40%
16mph
Wednesday 5/29/19 @ 6:31 PM
✅
294kj
78rpm
41%
17mph
Saturday 5/29/21 @ 2:5 PM
411kj
79rpm
41%
17mph
Friday 7/5/19 @ 5:50 PM
✅
441kj
76rpm
43%
18mph
Wednesday 5/19/21 @ 8:34 PM
412kj
83rpm
40%
17mph
Friday 7/3/20 @ 3:1 PM
✅
412kj
78rpm
41%
17mph
Monday 1/4/21 @ 6:10 PM
✅
78kj
75rpm
38%
15mph
Friday 2/28/20 @ 3:12 AM
69kj
66rpm
40%
15mph
Thursday 7/16/20 @ 2:28 PM
202kj
80rpm
41%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
208kj
72rpm
45%
17mph
Sunday 7/5/20 @ 5:21 PM
272kj
74rpm
41%
16mph
Saturday 7/4/20 @ 5:13 PM
✅
321kj
74rpm
44%
17mph
Sunday 3/15/20 @ 10:22 PM
✅
197kj
80rpm
40%
17mph
Monday 3/16/20 @ 11:17 PM
171kj
71rpm
41%
16mph
Sunday 9/29/19 @ 3:3 PM
42kj
72rpm
29%
12mph
Wednesday 10/23/19 @ 7:38 PM
✅
97kj
66rpm
45%
16mph
Friday 2/1/19 @ 5:23 PM
✅
250kj
80rpm
46%
18mph
Saturday 2/9/19 @ 5:14 PM
231kj
74rpm
47%
18mph
Workouts
281
kj
Thursday 10/21/21
202
kj
Thursday 7/16/20
272
kj
Sunday 7/5/20