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Shake and Bake
heidiall
coffee cats & prozac
13
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
58 π₯
Beat heidiall
Workouts
Previous Workouts
Next Workouts
Thursday 12/1/22 @ 7:17 PM
90
kj
78
rpm
34
%
14
mph
20 min 80s Pop Ride
Kendall Toole
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Saturday 10/1/22 @ 12:25 AM
β
119
kj
72
rpm
42
%
16
mph
Friday 11/18/22 @ 9:29 PM
β
165
kj
69
rpm
42
%
16
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/18/22 @ 5:5 PM
114
kj
61
rpm
37
%
13
mph
Thursday 9/15/22 @ 7:43 PM
32
kj
74
rpm
31
%
12
mph
10 min Low Impact Ride
Christine D'Ercole
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Tuesday 7/12/22 @ 9:59 PM
β
46
kj
70
rpm
38
%
15
mph
Wednesday 6/1/22 @ 12:0 PM
β
155
kj
74
rpm
38
%
15
mph
30 min Together We Ride
Robin ArzΓ³n
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Friday 5/13/22 @ 9:7 PM
kj
rpm
%
0
mph
Tuesday 4/19/22 @ 9:46 AM
β
79
kj
71
rpm
35
%
14
mph
20 min Weezer Ride
Christine D'Ercole
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Wednesday 4/20/22 @ 5:2 PM
64
kj
48
rpm
43
%
12
mph
Friday 7/16/21 @ 1:10 PM
29
kj
71
rpm
31
%
12
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 9/8/21 @ 3:11 AM
β
34
kj
50
rpm
43
%
13
mph
Thursday 6/24/21 @ 7:57 PM
β
113
kj
74
rpm
41
%
16
mph
20 min 80s Ride
Cody Rigsby
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Monday 5/24/21 @ 10:9 PM
93
kj
44
rpm
53
%
14
mph
Sunday 12/20/20 @ 2:15 PM
36
kj
73
rpm
33
%
13
mph
10 min Low Impact Ride
Jenn Sherman
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Monday 6/7/21 @ 11:40 PM
β
43
kj
44
rpm
52
%
14
mph
Monday 5/31/21 @ 2:49 PM
23
kj
73
rpm
27
%
11
mph
10 min Low Impact Ride
Ally Love
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Share
Friday 5/14/21 @ 8:48 PM
β
35
kj
41
rpm
51
%
13
mph
Sunday 11/29/20 @ 3:9 PM
β
69
kj
76
rpm
36
%
14
mph
15 min Low Impact Ride
Jenn Sherman
View Class
Share
Saturday 5/15/21 @ 4:41 PM
57
kj
43
rpm
51
%
13
mph
Previous Workouts
Next Workouts
heidiall
coffee cats & prozac
13
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
58 π₯
Beat heidiall
Workouts
Previous Workouts
Next Workouts
20 min 80s Pop Ride
Kendall Toole
View Class
Share
90
kj
Thursday 12/1/22
β
119
kj
Saturday 10/1/22
30 min LOL Cody
Cody Rigsby
View Class
Share
β
165
kj
Friday 11/18/22
114
kj
Friday 11/18/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
32
kj
Thursday 9/15/22
β
46
kj
Tuesday 7/12/22
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
155
kj
Wednesday 6/1/22
kj
Friday 5/13/22
20 min Weezer Ride
Christine D'Ercole
View Class
Share
β
79
kj
Tuesday 4/19/22
64
kj
Wednesday 4/20/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
29
kj
Friday 7/16/21
β
34
kj
Wednesday 9/8/21
20 min 80s Ride
Cody Rigsby
View Class
Share
β
113
kj
Thursday 6/24/21
93
kj
Monday 5/24/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
36
kj
Sunday 12/20/20
β
43
kj
Monday 6/7/21
10 min Low Impact Ride
Ally Love
View Class
Share
23
kj
Monday 5/31/21
β
35
kj
Friday 5/14/21
15 min Low Impact Ride
Jenn Sherman
View Class
Share
β
69
kj
Sunday 11/29/20
57
kj
Saturday 5/15/21
Previous Workouts
Next Workouts