Shake and Bake
Workouts
Sunday 9/19/21 @ 2:5 PM
✅
253kj
67rpm
52%
18mph
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Thursday 6/17/21 @ 5:22 PM
✅
211kj
60rpm
47%
16mph
Thursday 6/17/21 @ 3:27 PM
kj
rpm
%
0mph
Monday 5/24/21 @ 1:27 PM
✅
186kj
75rpm
49%
19mph
Tuesday 5/18/21 @ 9:11 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 3:36 PM
✅
272kj
70rpm
52%
19mph
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 3:50 PM
✅
244kj
70rpm
49%
18mph
Friday 1/8/21 @ 10:8 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:26 AM
✅
255kj
79rpm
45%
18mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 2:27 PM
✅
271kj
72rpm
50%
19mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 3:16 PM
✅
230kj
73rpm
46%
18mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 2:45 PM
207kj
72rpm
45%
17mph
Wednesday 4/8/20 @ 7:30 PM
✅
256kj
67rpm
45%
15mph
Friday 3/27/20 @ 4:11 PM
✅
130kj
81rpm
40%
17mph
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/30/20