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Shake and Bake
heidi4health
🎶CT>NYC>CA>IN🍷
68 🔥
Beat chasingamy2
VS
chasingamy2
Chicago
2
Beat heidi4health
Workouts
Previous Workouts
Next Workouts
Friday 8/20/21 @ 1:27 AM
✅
176
kj
76
rpm
49
%
19
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Wednesday 8/25/21 @ 4:23 PM
88
kj
73
rpm
36
%
14
mph
Monday 5/24/21 @ 1:27 PM
✅
186
kj
75
rpm
49
%
19
mph
20 min 80s Ride
Cody Rigsby
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Monday 5/24/21 @ 9:17 PM
101
kj
73
rpm
39
%
15
mph
Thursday 3/25/21 @ 1:24 PM
✅
372
kj
92
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
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Friday 2/26/21 @ 4:31 PM
215
kj
85
rpm
33
%
14
mph
Monday 2/1/21 @ 2:5 PM
✅
352
kj
92
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 1/31/21 @ 4:29 PM
224
kj
80
rpm
35
%
15
mph
Thursday 1/14/21 @ 3:36 PM
✅
272
kj
70
rpm
52
%
19
mph
30 min Pop Ride
Cody Rigsby
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Thursday 1/21/21 @ 6:59 PM
154
kj
73
rpm
39
%
15
mph
Thursday 12/31/20 @ 4:1 PM
✅
168
kj
81
rpm
44
%
18
mph
20 min Year of Yes Ride
Robin Arzón
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Friday 12/18/20 @ 3:57 PM
109
kj
78
rpm
38
%
15
mph
Thursday 10/22/20 @ 3:0 PM
✅
267
kj
74
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 10/27/20 @ 2:19 PM
147
kj
75
rpm
38
%
15
mph
Monday 9/14/20 @ 1:13 PM
✅
232
kj
74
rpm
46
%
18
mph
30 min Yacht Rock Ride
Jenn Sherman
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Sunday 9/13/20 @ 1:28 PM
170
kj
72
rpm
41
%
16
mph
Tuesday 6/16/20 @ 3:16 PM
✅
230
kj
73
rpm
46
%
18
mph
30 min Ricky Martin Ride
Cody Rigsby
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Share
Monday 6/15/20 @ 2:25 PM
171
kj
75
rpm
39
%
16
mph
Monday 3/2/20 @ 3:28 PM
✅
169
kj
79
rpm
38
%
16
mph
30 min Classic Rock Ride
Christine D'Ercole
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Monday 3/2/20 @ 3:25 PM
140
kj
85
rpm
33
%
14
mph
Previous Workouts
Next Workouts
heidi4health
🎶CT>NYC>CA>IN🍷
68 🔥
Beat chasingamy2
VS
chasingamy2
Chicago
2
Beat heidi4health
Workouts
Previous Workouts
Next Workouts
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
176
kj
Friday 8/20/21
88
kj
Wednesday 8/25/21
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
186
kj
Monday 5/24/21
101
kj
Monday 5/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
372
kj
Thursday 3/25/21
215
kj
Friday 2/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
352
kj
Monday 2/1/21
224
kj
Sunday 1/31/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
272
kj
Thursday 1/14/21
154
kj
Thursday 1/21/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
168
kj
Thursday 12/31/20
109
kj
Friday 12/18/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
267
kj
Thursday 10/22/20
147
kj
Tuesday 10/27/20
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
232
kj
Monday 9/14/20
170
kj
Sunday 9/13/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
✅
230
kj
Tuesday 6/16/20
171
kj
Monday 6/15/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
169
kj
Monday 3/2/20
140
kj
Monday 3/2/20
Previous Workouts
Next Workouts