Shake and Bake
Workouts
Monday 7/24/23 @ 11:33 AM
✅
358kj
102rpm
36%
18mph
Sunday 7/17/22 @ 5:28 PM
315kj
86rpm
38%
17mph
Friday 11/12/21 @ 2:26 PM
✅
718kj
92rpm
40%
18mph
Saturday 9/11/21 @ 4:43 PM
685kj
80rpm
42%
18mph
Friday 8/20/21 @ 1:27 AM
✅
176kj
76rpm
49%
19mph
Monday 9/20/21 @ 9:44 AM
135kj
78rpm
42%
17mph
Saturday 6/26/21 @ 4:14 PM
✅
492kj
102rpm
37%
18mph
Saturday 7/24/21 @ 4:21 PM
458kj
81rpm
42%
18mph
Monday 10/26/20 @ 2:7 PM
162kj
96rpm
32%
16mph
Friday 3/12/21 @ 10:31 AM
✅
192kj
89rpm
37%
17mph
Tuesday 2/9/21 @ 1:50 PM
✅
424kj
95rpm
36%
17mph
Saturday 2/13/21 @ 9:11 PM
419kj
85rpm
39%
17mph
Sunday 2/7/21 @ 8:50 PM
✅
321kj
85rpm
42%
18mph
Monday 2/8/21 @ 10:17 AM
317kj
86rpm
39%
17mph
Thursday 11/26/20 @ 3:57 PM
✅
393kj
79rpm
46%
19mph
Thursday 11/26/20 @ 4:0 PM
264kj
82rpm
39%
16mph
Tuesday 3/24/20 @ 3:58 PM
241kj
57rpm
44%
14mph
Saturday 3/28/20 @ 6:9 PM
✅
256kj
72rpm
40%
15mph
Saturday 3/28/20 @ 3:58 PM
295kj
72rpm
44%
17mph
Saturday 3/28/20 @ 3:56 PM
✅
310kj
77rpm
42%
17mph
Workouts
315
kj
Sunday 7/17/22
685
kj
Saturday 9/11/21
135
kj
Monday 9/20/21
458
kj
Saturday 7/24/21
162
kj
Monday 10/26/20
419
kj
Saturday 2/13/21
317
kj
Monday 2/8/21
241
kj
Tuesday 3/24/20