Shake and Bake
Workouts
Friday 12/8/23 @ 10:26 PM
✅
205kj
73rpm
44%
17mph
Friday 12/22/23 @ 7:36 PM
171kj
79rpm
38%
16mph
Tuesday 10/31/23 @ 1:46 PM
✅
244kj
73rpm
47%
18mph
Friday 11/10/23 @ 12:27 AM
210kj
80rpm
41%
17mph
Saturday 7/1/23 @ 2:17 PM
✅
82kj
74rpm
46%
18mph
Thursday 8/17/23 @ 12:0 PM
71kj
72rpm
45%
16mph
Friday 8/4/23 @ 11:1 AM
✅
217kj
103rpm
35%
18mph
Sunday 7/30/23 @ 11:31 PM
187kj
82rpm
39%
16mph
Wednesday 3/22/23 @ 3:4 PM
✅
71kj
72rpm
45%
17mph
Friday 3/3/23 @ 7:56 PM
62kj
77rpm
40%
16mph
Friday 1/6/23 @ 11:36 AM
58kj
81rpm
38%
16mph
Tuesday 1/3/23 @ 11:1 PM
✅
64kj
83rpm
38%
17mph
Tuesday 12/6/22 @ 11:1 AM
✅
277kj
64rpm
56%
19mph
Tuesday 12/6/22 @ 10:22 PM
184kj
72rpm
42%
16mph
Friday 11/11/22 @ 12:27 AM
✅
265kj
65rpm
55%
19mph
Friday 11/11/22 @ 12:27 AM
166kj
77rpm
38%
15mph
Saturday 8/20/22 @ 11:56 AM
✅
254kj
77rpm
46%
18mph
Tuesday 8/23/22 @ 12:10 PM
211kj
80rpm
41%
17mph
Friday 7/15/22 @ 2:38 PM
✅
108kj
87rpm
35%
16mph
Sunday 7/17/22 @ 1:5 AM
72kj
86rpm
29%
13mph
Workouts
171
kj
Friday 12/22/23
184
kj
Tuesday 12/6/22
211
kj
Tuesday 8/23/22