Shake and Bake

Workouts

Thursday 12/16/21 @ 1:9 PM
βœ…
72kj
88rpm
39%
17mph
10 min Low Impact Ride
Bradley Rose
Wednesday 10/6/21 @ 6:15 PM
34kj
84rpm
29%
13mph
Sunday 6/27/21 @ 1:49 PM
βœ…
278kj
76rpm
49%
19mph
30 min Live DJ Ride
Cody Rigsby
Friday 7/9/21 @ 12:50 PM
163kj
78rpm
37%
15mph
Friday 5/28/21 @ 1:16 PM
βœ…
507kj
94rpm
39%
19mph
60 min Power Zone Ride
Matt Wilpers
Monday 9/30/19 @ 11:31 PM
447kj
72rpm
45%
17mph
Wednesday 5/19/21 @ 12:57 PM
βœ…
493kj
102rpm
37%
18mph
60 min Power Zone Ride
Matt Wilpers
Thursday 8/29/19 @ 1:13 AM
435kj
78rpm
42%
17mph
Tuesday 2/23/21 @ 2:24 PM
βœ…
251kj
74rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
173kj
83rpm
37%
16mph
Monday 11/2/20 @ 3:10 PM
βœ…
186kj
91rpm
36%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 2/20/21 @ 2:37 PM
165kj
83rpm
34%
15mph
Monday 2/1/21 @ 2:5 PM
βœ…
352kj
92rpm
39%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/2/21 @ 7:43 PM
320kj
79rpm
40%
17mph
Thursday 1/14/21 @ 3:36 PM
βœ…
272kj
70rpm
52%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:28 AM
175kj
74rpm
39%
15mph
Wednesday 12/30/20 @ 12:25 AM
βœ…
242kj
71rpm
48%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 10:50 PM
174kj
79rpm
38%
15mph
Monday 2/24/20 @ 1:20 PM
βœ…
179kj
71rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/21/20 @ 9:51 PM
171kj
71rpm
41%
16mph

Workouts

10 min Low Impact Ride
Bradley Rose
βœ… 72 kj
Thursday 12/16/21
34 kj
Wednesday 10/6/21
30 min Live DJ Ride
Cody Rigsby
βœ… 278 kj
Sunday 6/27/21
163 kj
Friday 7/9/21
60 min Power Zone Ride
Matt Wilpers
βœ… 507 kj
Friday 5/28/21
447 kj
Monday 9/30/19
60 min Power Zone Ride
Matt Wilpers
βœ… 493 kj
Wednesday 5/19/21
435 kj
Thursday 8/29/19
30 min Pop Ride
Cody Rigsby
βœ… 251 kj
Tuesday 2/23/21
173 kj
Wednesday 2/17/21
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 186 kj
Monday 11/2/20
165 kj
Saturday 2/20/21
45 min Power Zone Ride
Matt Wilpers
βœ… 352 kj
Monday 2/1/21
320 kj
Tuesday 2/2/21
30 min Pop Ride
Cody Rigsby
βœ… 272 kj
Thursday 1/14/21
175 kj
Wednesday 1/13/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 242 kj
Wednesday 12/30/20
174 kj
Wednesday 12/30/20
30 min Live DJ Ride
Cody Rigsby
βœ… 179 kj
Monday 2/24/20
171 kj
Friday 2/21/20