Shake and Bake
Workouts
Monday 12/7/20 @ 12:42 AM
420kj
82rpm
41%
17mph
Saturday 12/5/20 @ 8:1 PM
✅
470kj
81rpm
42%
18mph
Tuesday 3/9/21 @ 9:25 PM
✅
210kj
89rpm
38%
17mph
Monday 8/24/20 @ 5:16 PM
206kj
83rpm
40%
17mph
Saturday 5/29/21 @ 6:28 PM
✅
494kj
79rpm
44%
18mph
Saturday 5/29/21 @ 2:38 PM
471kj
82rpm
42%
18mph
Saturday 5/22/21 @ 2:14 PM
✅
479kj
82rpm
43%
18mph
Friday 7/3/20 @ 4:38 PM
470kj
84rpm
42%
18mph
Friday 5/14/21 @ 8:11 PM
✅
328kj
81rpm
42%
18mph
Thursday 5/13/21 @ 11:52 AM
309kj
82rpm
41%
17mph
Monday 5/10/21 @ 10:2 PM
329kj
84rpm
41%
18mph
Thursday 8/6/20 @ 5:29 PM
✅
332kj
85rpm
40%
18mph
Friday 10/2/20 @ 8:41 PM
145kj
85rpm
34%
15mph
Sunday 12/13/20 @ 5:2 PM
✅
189kj
88rpm
37%
16mph
Sunday 9/20/20 @ 11:53 PM
67kj
75rpm
36%
14mph
Sunday 5/3/20 @ 10:59 PM
✅
84kj
75rpm
39%
16mph
Monday 8/24/20 @ 4:36 PM
249kj
87rpm
36%
16mph
Monday 8/24/20 @ 4:28 PM
✅
338kj
84rpm
41%
18mph
Wednesday 6/3/20 @ 8:32 PM
179kj
85rpm
30%
13mph
Tuesday 6/2/20 @ 5:38 PM
✅
331kj
85rpm
40%
17mph
Workouts
206
kj
Monday 8/24/20
309
kj
Thursday 5/13/21
329
kj
Monday 5/10/21
145
kj
Friday 10/2/20
249
kj
Monday 8/24/20