Shake and Bake

Workouts

Sunday 7/24/22 @ 12:59 PM
240kj
84rpm
42%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Friday 7/15/22 @ 3:58 PM
✅
242kj
76rpm
46%
18mph
Sunday 10/25/20 @ 1:54 PM
✅
756kj
81rpm
44%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Friday 10/16/20 @ 11:0 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
View Class
240 kj
Sunday 7/24/22
✅ 242 kj
Friday 7/15/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 756 kj
Sunday 10/25/20
kj
Friday 10/16/20