Shake and Bake
Workouts
Monday 8/7/23 @ 10:14 PM
352kj
69rpm
47%
18mph
Saturday 8/12/23 @ 2:5 PM
✅
558kj
83rpm
50%
21mph
Thursday 3/10/22 @ 11:56 AM
196kj
75rpm
42%
17mph
Wednesday 3/9/22 @ 2:11 AM
✅
405kj
79rpm
54%
22mph
Tuesday 5/31/22 @ 10:33 AM
228kj
76rpm
44%
18mph
Monday 5/9/22 @ 10:50 PM
✅
342kj
84rpm
48%
21mph
Sunday 6/20/21 @ 2:40 PM
279kj
72rpm
42%
16mph
Tuesday 10/8/19 @ 1:36 AM
✅
601kj
83rpm
52%
22mph
Sunday 2/7/21 @ 1:42 PM
181kj
76rpm
40%
16mph
Thursday 2/4/21 @ 12:26 AM
✅
386kj
85rpm
51%
22mph
Tuesday 9/15/20 @ 10:39 PM
117kj
37rpm
47%
9mph
Wednesday 9/16/20 @ 12:2 AM
✅
214kj
40rpm
52%
11mph
Wednesday 6/17/20 @ 11:10 AM
135kj
74rpm
43%
17mph
Tuesday 6/16/20 @ 1:11 AM
✅
309kj
79rpm
57%
23mph
Tuesday 3/31/20 @ 10:12 AM
164kj
79rpm
38%
15mph
Thursday 4/9/20 @ 9:20 PM
✅
435kj
81rpm
54%
23mph
Monday 2/24/20 @ 11:12 AM
158kj
78rpm
37%
15mph
Tuesday 2/25/20 @ 1:25 AM
✅
428kj
84rpm
53%
23mph
Thursday 2/6/20 @ 10:56 AM
90kj
77rpm
36%
14mph
Wednesday 2/5/20 @ 1:35 AM
✅
263kj
84rpm
52%
22mph
Workouts
117
kj
Tuesday 9/15/20