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Shake and Bake
heather_miles
Madison, MS
18
Beat allison1920
VS
allison1920
Flower Mound, TX
34 🔥
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
Tuesday 10/26/21 @ 10:33 AM
78
kj
65
rpm
42
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Saturday 11/2/19 @ 3:15 AM
✅
81
kj
76
rpm
39
%
15
mph
Friday 3/6/20 @ 2:29 PM
85
kj
71
rpm
42
%
16
mph
15 min HIIT Ride
Kendall Toole
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Wednesday 10/20/21 @ 5:38 PM
✅
140
kj
67
rpm
53
%
19
mph
Wednesday 1/27/21 @ 12:55 PM
54
kj
75
rpm
39
%
16
mph
10 min Low Impact Ride
Jess King
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Monday 10/26/20 @ 6:33 PM
✅
59
kj
75
rpm
40
%
16
mph
Thursday 8/13/20 @ 10:23 AM
234
kj
75
rpm
45
%
18
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/16/20 @ 2:56 AM
✅
250
kj
71
rpm
49
%
18
mph
Thursday 7/16/20 @ 12:49 PM
✅
113
kj
62
rpm
50
%
17
mph
15 min Tabata Ride
Robin Arzón
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Wednesday 10/30/19 @ 11:7 AM
111
kj
62
rpm
51
%
18
mph
Thursday 6/18/20 @ 1:39 AM
228
kj
79
rpm
43
%
18
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Tuesday 6/16/20 @ 4:29 PM
✅
261
kj
72
rpm
49
%
19
mph
Wednesday 5/27/20 @ 11:16 AM
214
kj
78
rpm
42
%
17
mph
30 min R&B Ride: Live from Home
Alex Toussaint
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Tuesday 5/26/20 @ 4:27 PM
✅
245
kj
73
rpm
48
%
18
mph
Tuesday 2/18/20 @ 11:6 AM
104
kj
76
rpm
38
%
15
mph
20 min New Tracks Ride
Jess King
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Monday 5/25/20 @ 10:50 PM
✅
135
kj
73
rpm
43
%
17
mph
Tuesday 3/17/20 @ 10:4 PM
✅
75
kj
85
rpm
34
%
15
mph
15 min Soul Music Ride
Ally Love
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Friday 4/24/20 @ 10:54 PM
63
kj
69
rpm
38
%
14
mph
Saturday 4/11/20 @ 4:22 PM
47
kj
74
rpm
37
%
15
mph
10 min Climb Ride
Robin Arzón
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Wednesday 11/6/19 @ 11:47 PM
✅
96
kj
61
rpm
58
%
19
mph
Previous Workouts
Next Workouts
heather_miles
Madison, MS
18
Beat allison1920
VS
allison1920
Flower Mound, TX
34 🔥
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
78
kj
Tuesday 10/26/21
✅
81
kj
Saturday 11/2/19
15 min HIIT Ride
Kendall Toole
View Class
Share
85
kj
Friday 3/6/20
✅
140
kj
Wednesday 10/20/21
10 min Low Impact Ride
Jess King
View Class
Share
54
kj
Wednesday 1/27/21
✅
59
kj
Monday 10/26/20
30 min Prince Ride
Ally & Emma
View Class
Share
234
kj
Thursday 8/13/20
✅
250
kj
Sunday 8/16/20
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
113
kj
Thursday 7/16/20
111
kj
Wednesday 10/30/19
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
228
kj
Thursday 6/18/20
✅
261
kj
Tuesday 6/16/20
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
214
kj
Wednesday 5/27/20
✅
245
kj
Tuesday 5/26/20
20 min New Tracks Ride
Jess King
View Class
Share
104
kj
Tuesday 2/18/20
✅
135
kj
Monday 5/25/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
75
kj
Tuesday 3/17/20
63
kj
Friday 4/24/20
10 min Climb Ride
Robin Arzón
View Class
Share
47
kj
Saturday 4/11/20
✅
96
kj
Wednesday 11/6/19
Previous Workouts
Next Workouts