Shake and Bake

Workouts

Monday 7/25/22 @ 10:5 AM
119kj
77rpm
45%
18mph
15 min Boss Ride
Ally Love
Sunday 1/24/21 @ 4:32 PM
βœ…
177kj
80rpm
49%
21mph
Saturday 7/10/21 @ 11:17 AM
101kj
71rpm
44%
17mph
15 min Low Impact Ride
Sam Yo
Saturday 8/8/20 @ 1:54 PM
βœ…
124kj
77rpm
45%
18mph
Tuesday 6/22/21 @ 9:50 AM
141kj
50rpm
45%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 5/28/21 @ 8:57 PM
βœ…
242kj
58rpm
51%
16mph
Wednesday 8/19/20 @ 11:16 AM
101kj
70rpm
45%
17mph
15 min Move for More: Climb Ride
Kendall Toole
Sunday 3/14/21 @ 4:26 PM
βœ…
175kj
71rpm
55%
21mph
Tuesday 1/26/21 @ 10:33 AM
196kj
76rpm
42%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 1/7/21 @ 12:28 AM
βœ…
270kj
71rpm
50%
19mph
Friday 1/1/21 @ 8:41 PM
204kj
76rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:29 AM
βœ…
280kj
81rpm
46%
19mph
Monday 11/30/20 @ 11:44 AM
61kj
66rpm
45%
16mph
10 min Climb Ride
Ben Alldis
Friday 1/1/21 @ 6:21 PM
βœ…
104kj
67rpm
54%
19mph
Monday 5/4/20 @ 9:47 PM
207kj
79rpm
41%
17mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:30 PM
βœ…
302kj
79rpm
48%
20mph
Thursday 6/4/20 @ 11:11 AM
186kj
82rpm
39%
16mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 10/17/20 @ 6:38 PM
βœ…
245kj
83rpm
42%
18mph
Wednesday 1/29/20 @ 11:59 AM
kj
rpm
%
0mph
30 min Billie Eilish Ride
Kendall Toole
Thursday 6/11/20 @ 2:43 PM
βœ…
241kj
63rpm
50%
17mph

Workouts

15 min Boss Ride
Ally Love
119 kj
Monday 7/25/22
βœ… 177 kj
Sunday 1/24/21
15 min Low Impact Ride
Sam Yo
101 kj
Saturday 7/10/21
βœ… 124 kj
Saturday 8/8/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
141 kj
Tuesday 6/22/21
βœ… 242 kj
Friday 5/28/21
15 min Move for More: Climb Ride
Kendall Toole
101 kj
Wednesday 8/19/20
βœ… 175 kj
Sunday 3/14/21
30 min HIIT & Hills Ride
Cody Rigsby
196 kj
Tuesday 1/26/21
βœ… 270 kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
204 kj
Friday 1/1/21
βœ… 280 kj
Tuesday 12/29/20
10 min Climb Ride
Ben Alldis
61 kj
Monday 11/30/20
βœ… 104 kj
Friday 1/1/21
30 min Sundays with Love: Live From Home
Ally Love
207 kj
Monday 5/4/20
βœ… 302 kj
Sunday 5/3/20
30 min Power Zone Ride
Christine D'Ercole
186 kj
Thursday 6/4/20
βœ… 245 kj
Saturday 10/17/20
30 min Billie Eilish Ride
Kendall Toole
kj
Wednesday 1/29/20
βœ… 241 kj
Thursday 6/11/20