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Shake and Bake
heather_miles
Madison, MS
21 π₯
Beat alexandriaastle
VS
alexandriaastle
MA
12
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
Friday 10/23/20 @ 9:37 AM
β
212
kj
73
rpm
44
%
17
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 10/18/20 @ 3:56 PM
163
kj
71
rpm
41
%
15
mph
Wednesday 6/14/23 @ 8:30 PM
β
107
kj
75
rpm
43
%
17
mph
15 min Pop Punk Ride
Cody Rigsby
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Monday 5/29/23 @ 6:12 PM
73
kj
66
rpm
39
%
14
mph
Tuesday 9/14/21 @ 9:20 AM
β
236
kj
76
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 10:0 AM
152
kj
71
rpm
39
%
15
mph
Saturday 9/4/21 @ 3:48 PM
β
72
kj
65
rpm
48
%
18
mph
10 min Climb Ride
Tunde Oyeneyin
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Saturday 8/21/21 @ 6:3 PM
54
kj
63
rpm
43
%
15
mph
Thursday 1/14/21 @ 3:13 AM
97
kj
74
rpm
43
%
17
mph
15 min Feel Good Ride
Ally Love
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Saturday 9/12/20 @ 6:55 PM
β
99
kj
75
rpm
42
%
17
mph
Tuesday 9/15/20 @ 10:39 PM
β
117
kj
37
rpm
47
%
9
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
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Share
Tuesday 9/22/20 @ 4:30 PM
84
kj
36
rpm
40
%
8
mph
Wednesday 6/10/20 @ 11:28 PM
β
333
kj
79
rpm
43
%
18
mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
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Tuesday 4/28/20 @ 8:29 PM
321
kj
75
rpm
43
%
17
mph
Thursday 5/21/20 @ 11:1 PM
182
kj
78
rpm
39
%
16
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Share
Saturday 5/16/20 @ 7:54 PM
β
206
kj
77
rpm
42
%
17
mph
Monday 5/18/20 @ 11:9 AM
β
56
kj
77
rpm
39
%
16
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Sunday 5/3/20 @ 2:49 AM
46
kj
77
rpm
35
%
14
mph
Monday 4/6/20 @ 10:44 PM
175
kj
77
rpm
39
%
16
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 3/1/20 @ 4:38 PM
β
186
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
heather_miles
Madison, MS
21 π₯
Beat alexandriaastle
VS
alexandriaastle
MA
12
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
30 min Sundays with Love
Ally Love
View Class
Share
β
212
kj
Friday 10/23/20
163
kj
Sunday 10/18/20
15 min Pop Punk Ride
Cody Rigsby
View Class
Share
β
107
kj
Wednesday 6/14/23
73
kj
Monday 5/29/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
236
kj
Tuesday 9/14/21
152
kj
Wednesday 10/14/20
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
β
72
kj
Saturday 9/4/21
54
kj
Saturday 8/21/21
15 min Feel Good Ride
Ally Love
View Class
Share
97
kj
Thursday 1/14/21
β
99
kj
Saturday 9/12/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
β
117
kj
Tuesday 9/15/20
84
kj
Tuesday 9/22/20
45 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
β
333
kj
Wednesday 6/10/20
321
kj
Tuesday 4/28/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
182
kj
Thursday 5/21/20
β
206
kj
Saturday 5/16/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
56
kj
Monday 5/18/20
46
kj
Sunday 5/3/20
30 min Sundays with Love
Ally Love
View Class
Share
175
kj
Monday 4/6/20
β
186
kj
Sunday 3/1/20
Previous Workouts
Next Workouts