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Shake and Bake
heather_miles
Madison, MS
1
Beat addicted_karl
VS
addicted_karl
Palo Alto
17 🔥
Beat heather_miles
Workouts
Previous Workouts
Sunday 2/12/23 @ 2:37 PM
96
kj
70
rpm
43
%
16
mph
15 min Disco Ride
Hannah Frankson
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Monday 9/12/22 @ 2:29 PM
✅
141
kj
92
rpm
42
%
19
mph
Tuesday 12/13/22 @ 12:49 PM
91
kj
71
rpm
42
%
16
mph
15 min Low Impact Ride
Robin Arzón
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Friday 7/29/22 @ 2:21 PM
✅
153
kj
91
rpm
44
%
20
mph
Monday 3/7/22 @ 11:37 PM
110
kj
76
rpm
44
%
18
mph
15 min 80s Ride
Robin Arzón
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Tuesday 4/12/22 @ 3:31 PM
✅
172
kj
86
rpm
49
%
21
mph
Thursday 9/23/21 @ 10:8 AM
322
kj
71
rpm
45
%
17
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Friday 1/1/21 @ 4:48 PM
✅
462
kj
82
rpm
48
%
20
mph
Wednesday 5/12/21 @ 10:51 AM
92
kj
81
rpm
39
%
16
mph
15 min HIIT Ride
Denis Morton
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Monday 4/19/21 @ 2:42 PM
✅
155
kj
99
rpm
41
%
20
mph
Sunday 2/7/21 @ 1:42 PM
181
kj
76
rpm
40
%
16
mph
30 min Bob Marley Ride
Denis Morton
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Saturday 2/13/21 @ 4:57 PM
✅
269
kj
93
rpm
41
%
19
mph
Monday 8/31/20 @ 10:25 AM
✅
161
kj
77
rpm
45
%
18
mph
20 min HIIT Ride
Ally Love
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Thursday 9/17/20 @ 3:12 PM
0
kj
0
rpm
0
%
0
mph
Friday 7/3/20 @ 3:36 PM
335
kj
79
rpm
43
%
18
mph
45 min All For One Ride
Multiple Instructors
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Sunday 9/13/20 @ 11:22 PM
✅
623
kj
90
rpm
50
%
22
mph
Previous Workouts
heather_miles
Madison, MS
1
Beat addicted_karl
VS
addicted_karl
Palo Alto
17 🔥
Beat heather_miles
Workouts
Previous Workouts
15 min Disco Ride
Hannah Frankson
View Class
Share
96
kj
Sunday 2/12/23
✅
141
kj
Monday 9/12/22
15 min Low Impact Ride
Robin Arzón
View Class
Share
91
kj
Tuesday 12/13/22
✅
153
kj
Friday 7/29/22
15 min 80s Ride
Robin Arzón
View Class
Share
110
kj
Monday 3/7/22
✅
172
kj
Tuesday 4/12/22
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
322
kj
Thursday 9/23/21
✅
462
kj
Friday 1/1/21
15 min HIIT Ride
Denis Morton
View Class
Share
92
kj
Wednesday 5/12/21
✅
155
kj
Monday 4/19/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
181
kj
Sunday 2/7/21
✅
269
kj
Saturday 2/13/21
20 min HIIT Ride
Ally Love
View Class
Share
✅
161
kj
Monday 8/31/20
0
kj
Thursday 9/17/20
45 min All For One Ride
Multiple Instructors
View Class
Share
335
kj
Friday 7/3/20
✅
623
kj
Sunday 9/13/20
Previous Workouts