Shake and Bake
VS
Workouts
Friday 6/9/23 @ 11:11 AM
94kj
71rpm
42%
16mph
Friday 8/18/23 @ 1:27 PM
✅
105kj
72rpm
43%
17mph
Saturday 3/12/22 @ 1:51 PM
92kj
76rpm
41%
16mph
Tuesday 8/31/21 @ 7:30 PM
✅
143kj
84rpm
46%
19mph
Thursday 3/4/21 @ 12:46 AM
314kj
76rpm
43%
17mph
Tuesday 3/2/21 @ 12:37 PM
✅
451kj
77rpm
49%
20mph
Wednesday 10/14/20 @ 10:27 AM
81kj
76rpm
38%
15mph
Friday 3/13/20 @ 11:12 AM
✅
134kj
77rpm
46%
18mph
Saturday 10/10/20 @ 1:7 PM
180kj
76rpm
40%
16mph
Friday 10/9/20 @ 12:19 PM
✅
270kj
73rpm
48%
19mph
Thursday 7/16/20 @ 12:49 PM
113kj
62rpm
50%
17mph
Tuesday 11/12/19 @ 12:18 AM
✅
162kj
68rpm
55%
20mph
Thursday 6/18/20 @ 1:39 AM
228kj
79rpm
43%
18mph
Tuesday 6/30/20 @ 11:46 AM
✅
281kj
78rpm
46%
19mph
Saturday 4/11/20 @ 4:22 PM
47kj
74rpm
37%
15mph
Friday 11/22/19 @ 11:29 PM
✅
117kj
68rpm
58%
21mph
Monday 4/15/19 @ 10:32 AM
kj
rpm
%
0mph
Saturday 9/7/19 @ 2:30 PM
✅
278kj
71rpm
49%
19mph
Sunday 3/3/19 @ 1:41 PM
kj
rpm
%
0mph
Thursday 8/15/19 @ 1:11 PM
✅
278kj
76rpm
48%
19mph
heather_miles
Madison, MS
2
VS
addicted2sweat
Vail's Basement 💦
55
🔥
Workouts
314
kj
Thursday 3/4/21
228
kj
Thursday 6/18/20