Shake and Bake
VS
Workouts
Saturday 4/15/23 @ 1:37 PM
160kj
75rpm
38%
15mph
Friday 5/5/23 @ 4:32 PM
✅
276kj
84rpm
45%
19mph
Tuesday 3/7/23 @ 12:14 PM
212kj
74rpm
43%
17mph
Monday 6/12/23 @ 7:5 PM
✅
338kj
85rpm
48%
21mph
Thursday 6/16/22 @ 2:10 AM
267kj
67rpm
42%
15mph
Thursday 6/11/20 @ 10:32 PM
✅
619kj
85rpm
52%
23mph
Wednesday 4/6/22 @ 9:59 AM
201kj
75rpm
42%
17mph
Sunday 4/10/22 @ 3:42 PM
✅
373kj
87rpm
49%
22mph
Thursday 12/16/21 @ 10:53 AM
253kj
74rpm
40%
16mph
Wednesday 2/9/22 @ 10:4 PM
✅
459kj
77rpm
50%
20mph
Thursday 2/3/22 @ 10:45 AM
308kj
74rpm
43%
17mph
Monday 12/6/21 @ 7:11 PM
✅
469kj
79rpm
49%
20mph
Wednesday 8/4/21 @ 9:29 AM
293kj
76rpm
42%
17mph
Friday 1/10/20 @ 11:1 PM
✅
512kj
84rpm
49%
21mph
Tuesday 6/1/21 @ 10:41 PM
✅
304kj
75rpm
42%
17mph
Thursday 2/20/20 @ 10:5 PM
kj
rpm
%
0mph
Monday 4/5/21 @ 10:25 PM
292kj
78rpm
41%
17mph
Sunday 5/17/20 @ 8:10 PM
✅
577kj
91rpm
48%
22mph
Saturday 1/23/21 @ 11:14 AM
✅
254kj
80rpm
38%
16mph
Monday 10/12/20 @ 1:39 AM
kj
rpm
%
0mph
heather_miles
Madison, MS
5
VS
addicted2_crank
Salt Lake City, UT
21
🔥
Workouts
212
kj
Tuesday 3/7/23
267
kj
Thursday 6/16/22
201
kj
Wednesday 4/6/22
253
kj
Thursday 12/16/21
308
kj
Thursday 2/3/22
kj
Thursday 2/20/20
292
kj
Monday 4/5/21
kj
Monday 10/12/20