Shake and Bake
Workouts
Wednesday 8/25/21 @ 10:14 AM
✅
134kj
69rpm
45%
17mph
Sunday 6/7/20 @ 8:15 PM
77kj
60rpm
37%
12mph
Thursday 11/26/20 @ 3:48 PM
✅
195kj
69rpm
45%
17mph
Sunday 11/29/20 @ 2:11 PM
127kj
55rpm
44%
13mph
Thursday 8/13/20 @ 10:23 AM
✅
234kj
75rpm
45%
18mph
Thursday 9/3/20 @ 1:12 AM
127kj
60rpm
41%
13mph
Monday 2/24/20 @ 11:12 AM
✅
158kj
78rpm
37%
15mph
Friday 5/1/20 @ 8:56 PM
123kj
61rpm
40%
13mph
Monday 4/6/20 @ 10:44 PM
✅
175kj
77rpm
39%
16mph
Monday 4/20/20 @ 8:46 PM
135kj
63rpm
41%
14mph
Thursday 3/12/20 @ 10:42 PM
✅
175kj
83rpm
38%
16mph
Wednesday 4/1/20 @ 9:21 PM
95kj
66rpm
33%
12mph
Tuesday 3/31/20 @ 10:12 AM
✅
164kj
79rpm
38%
15mph
Monday 3/30/20 @ 9:31 PM
137kj
61rpm
41%
14mph
Monday 3/16/20 @ 9:49 AM
✅
115kj
74rpm
40%
16mph
Saturday 3/14/20 @ 12:38 PM
86kj
56rpm
43%
14mph
Friday 12/27/19 @ 11:3 AM
kj
rpm
%
0mph
Sunday 12/29/19 @ 10:0 PM
✅
93kj
61rpm
42%
14mph
Sunday 12/15/19 @ 2:26 PM
kj
rpm
%
0mph
Sunday 12/15/19 @ 1:53 PM
✅
135kj
61rpm
41%
14mph