Shake and Bake
VS
Workouts
Friday 12/31/21 @ 11:28 AM
✅
210kj
77rpm
42%
17mph
Wednesday 12/29/21 @ 7:2 PM
204kj
83rpm
40%
17mph
Wednesday 10/21/20 @ 9:57 AM
✅
286kj
71rpm
43%
17mph
Friday 2/28/20 @ 9:51 PM
246kj
77rpm
38%
16mph
Wednesday 8/5/20 @ 10:7 AM
197kj
78rpm
41%
17mph
Sunday 8/9/20 @ 5:48 PM
✅
228kj
71rpm
47%
18mph
Monday 8/3/20 @ 10:54 AM
188kj
78rpm
40%
16mph
Sunday 8/2/20 @ 11:6 PM
✅
249kj
69rpm
49%
18mph
Sunday 7/5/20 @ 4:33 PM
✅
348kj
75rpm
45%
18mph
Monday 7/6/20 @ 12:1 AM
285kj
79rpm
40%
17mph
Friday 7/3/20 @ 3:36 PM
335kj
79rpm
43%
18mph
Friday 7/3/20 @ 11:35 PM
✅
379kj
80rpm
45%
18mph
Sunday 5/3/20 @ 2:0 PM
229kj
74rpm
45%
18mph
Wednesday 5/6/20 @ 9:36 PM
✅
244kj
78rpm
45%
18mph
Friday 4/10/20 @ 11:44 AM
195kj
80rpm
40%
17mph
Sunday 4/19/20 @ 12:47 AM
✅
265kj
72rpm
50%
19mph
Wednesday 11/13/19 @ 1:30 AM
kj
rpm
%
0mph
Wednesday 11/27/19 @ 10:20 PM
✅
50kj
83rpm
35%
15mph
Saturday 8/17/19 @ 12:14 PM
kj
rpm
%
0mph
Thursday 8/15/19 @ 8:29 PM
✅
268kj
74rpm
47%
18mph
heather_miles
Madison, MS
4
VS
abcdoc
🎊Philly Philly💥🎊
17
🔥
Workouts
204
kj
Wednesday 12/29/21
197
kj
Wednesday 8/5/20
188
kj
Monday 8/3/20
285
kj
Monday 7/6/20
335
kj
Friday 7/3/20
229
kj
Sunday 5/3/20
195
kj
Friday 4/10/20
kj
Wednesday 11/13/19