Shake and Bake
Workouts
Tuesday 7/6/21 @ 10:1 AM
300kj
72rpm
38%
15mph
Saturday 4/10/21 @ 3:29 PM
✅
432kj
87rpm
39%
17mph
Monday 6/28/21 @ 10:17 AM
258kj
73rpm
41%
16mph
Sunday 5/9/21 @ 11:45 PM
✅
322kj
78rpm
42%
17mph
Tuesday 9/22/20 @ 12:50 AM
316kj
75rpm
43%
17mph
Thursday 9/24/20 @ 3:31 PM
✅
387kj
77rpm
46%
19mph
Monday 5/3/21 @ 10:26 AM
195kj
75rpm
42%
17mph
Friday 3/12/21 @ 5:47 PM
✅
221kj
82rpm
41%
18mph
Wednesday 3/24/21 @ 10:12 AM
205kj
75rpm
43%
17mph
Monday 3/29/21 @ 3:21 PM
✅
243kj
77rpm
45%
18mph
Tuesday 1/26/21 @ 12:52 AM
368kj
75rpm
41%
16mph
Saturday 1/23/21 @ 9:31 PM
✅
401kj
77rpm
42%
17mph
Monday 1/4/21 @ 12:6 PM
168kj
75rpm
40%
16mph
Wednesday 1/6/21 @ 4:45 PM
✅
216kj
79rpm
41%
17mph
Saturday 10/10/20 @ 1:7 PM
180kj
76rpm
40%
16mph
Friday 10/9/20 @ 4:25 PM
✅
200kj
79rpm
41%
17mph
Thursday 8/13/20 @ 10:23 AM
✅
234kj
75rpm
45%
18mph
Tuesday 8/18/20 @ 12:12 PM
199kj
77rpm
41%
17mph
Monday 4/6/20 @ 10:44 PM
175kj
77rpm
39%
16mph
Wednesday 3/4/20 @ 3:26 PM
✅
211kj
77rpm
42%
17mph
Workouts
300
kj
Tuesday 7/6/21
258
kj
Monday 6/28/21
195
kj
Monday 5/3/21
205
kj
Wednesday 3/24/21
368
kj
Tuesday 1/26/21