Shake and Bake
VS
Workouts
Monday 1/18/21 @ 11:31 AM
✅
117kj
73rpm
41%
16mph
Sunday 6/6/21 @ 1:45 PM
105kj
79rpm
37%
15mph
Sunday 5/16/21 @ 1:27 PM
✅
229kj
76rpm
44%
18mph
Saturday 5/1/21 @ 2:22 PM
126kj
76rpm
34%
14mph
Saturday 5/8/21 @ 2:34 PM
✅
70kj
67rpm
39%
15mph
Friday 9/6/19 @ 10:34 AM
2kj
3rpm
38%
1mph
Wednesday 3/10/21 @ 11:15 AM
✅
112kj
72rpm
41%
16mph
Wednesday 2/17/21 @ 8:56 PM
68kj
67rpm
34%
13mph
Wednesday 4/15/20 @ 11:0 AM
✅
164kj
80rpm
37%
15mph
Thursday 11/26/20 @ 3:57 PM
103kj
57rpm
38%
12mph
Wednesday 7/22/20 @ 10:32 AM
✅
99kj
74rpm
43%
17mph
Friday 4/3/20 @ 3:46 PM
30kj
37rpm
42%
7mph
Tuesday 7/7/20 @ 11:12 AM
✅
86kj
76rpm
39%
16mph
Wednesday 5/27/20 @ 2:52 PM
43kj
58rpm
33%
10mph
Tuesday 4/21/20 @ 10:27 AM
102kj
83rpm
35%
15mph
Sunday 4/19/20 @ 2:41 PM
✅
107kj
77rpm
38%
15mph
Tuesday 4/14/20 @ 9:59 AM
✅
113kj
83rpm
37%
16mph
Saturday 3/28/20 @ 2:42 PM
97kj
69rpm
39%
15mph
Saturday 4/4/20 @ 4:10 PM
✅
58kj
77rpm
39%
16mph
Thursday 7/18/19 @ 11:18 AM
55kj
69rpm
41%
16mph
heather_miles
Madison, MS
23
🔥
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
1
Workouts
68
kj
Wednesday 2/17/21
103
kj
Thursday 11/26/20