Shake and Bake
VS
Workouts
Thursday 7/16/20 @ 1:6 PM
✅
52kj
74rpm
39%
15mph
Tuesday 9/8/20 @ 11:16 PM
51kj
67rpm
41%
15mph
Thursday 8/13/20 @ 10:23 AM
✅
234kj
75rpm
45%
18mph
Wednesday 8/12/20 @ 11:28 PM
190kj
67rpm
45%
16mph
Thursday 6/16/22 @ 2:10 AM
✅
267kj
67rpm
42%
15mph
Wednesday 1/27/21 @ 11:1 PM
248kj
82rpm
36%
16mph
Saturday 5/8/21 @ 2:34 PM
✅
70kj
67rpm
39%
15mph
Friday 1/3/20 @ 10:57 AM
58kj
77rpm
33%
13mph
Saturday 4/24/21 @ 12:39 PM
✅
101kj
72rpm
44%
17mph
Monday 4/19/21 @ 9:57 PM
92kj
70rpm
43%
16mph
Wednesday 3/31/21 @ 10:43 AM
✅
179kj
80rpm
39%
16mph
Wednesday 2/10/21 @ 11:20 PM
144kj
72rpm
38%
15mph
Tuesday 9/15/20 @ 10:39 PM
✅
117kj
37rpm
47%
9mph
Wednesday 9/16/20 @ 10:34 PM
83kj
32rpm
44%
8mph
Saturday 7/11/20 @ 2:8 PM
✅
106kj
78rpm
42%
17mph
Wednesday 9/2/20 @ 10:19 PM
71kj
72rpm
38%
15mph
Tuesday 7/7/20 @ 10:39 AM
✅
234kj
79rpm
44%
18mph
Wednesday 7/1/20 @ 10:1 PM
163kj
65rpm
43%
15mph
Tuesday 3/17/20 @ 10:4 PM
75kj
85rpm
34%
15mph
Sunday 4/12/20 @ 10:10 PM
✅
87kj
70rpm
42%
16mph
heather_miles
Madison, MS
32
🔥
VS
4meangelt
MOCityTX # DSAwareness💜💜
9
Workouts
248
kj
Wednesday 1/27/21
144
kj
Wednesday 2/10/21
83
kj
Wednesday 9/16/20