Shake and Bake
VS
Workouts
Wednesday 7/6/22 @ 11:1 AM
✅
75kj
67rpm
41%
15mph
Wednesday 1/5/22 @ 2:21 PM
68kj
74rpm
36%
14mph
Sunday 10/24/21 @ 1:31 PM
✅
127kj
65rpm
46%
17mph
Monday 9/20/21 @ 3:21 PM
123kj
72rpm
42%
16mph
Tuesday 7/20/21 @ 10:33 AM
129kj
71rpm
43%
17mph
Monday 4/26/21 @ 5:21 PM
✅
142kj
73rpm
45%
17mph
Saturday 2/6/21 @ 6:5 PM
✅
200kj
78rpm
42%
17mph
Friday 5/22/20 @ 3:15 PM
36kj
88rpm
39%
17mph
Saturday 10/24/20 @ 2:2 PM
95kj
69rpm
44%
16mph
Friday 1/15/21 @ 8:22 PM
✅
111kj
71rpm
46%
18mph
Tuesday 11/10/20 @ 11:15 AM
0kj
0rpm
0%
0mph
Monday 8/10/20 @ 10:49 PM
✅
100kj
83rpm
39%
17mph
Thursday 7/30/20 @ 9:28 PM
✅
321kj
75rpm
43%
17mph
Sunday 1/26/20 @ 4:19 PM
233kj
84rpm
34%
15mph
Tuesday 7/7/20 @ 10:39 AM
✅
234kj
79rpm
44%
18mph
Wednesday 7/1/20 @ 9:58 PM
192kj
77rpm
40%
16mph
Tuesday 6/9/20 @ 1:10 PM
✅
60kj
73rpm
41%
16mph
Monday 5/25/20 @ 4:21 PM
48kj
89rpm
32%
15mph
Sunday 5/10/20 @ 1:59 PM
✅
238kj
77rpm
45%
18mph
Wednesday 5/13/20 @ 2:30 PM
176kj
79rpm
38%
16mph
heather_miles
Madison, MS
35
🔥
VS
4cryinoutloud
New Jersey
12
Workouts
176
kj
Wednesday 5/13/20