Shake and Bake
Workouts
Saturday 11/20/21 @ 4:4 PM
✅
74kj
69rpm
40%
15mph
Sunday 7/12/20 @ 1:27 AM
kj
rpm
%
0mph
Wednesday 9/1/21 @ 10:5 AM
✅
91kj
68rpm
44%
16mph
Sunday 12/6/20 @ 3:48 PM
73kj
0rpm
0%
0mph
Tuesday 4/27/21 @ 10:2 AM
✅
289kj
71rpm
43%
17mph
Monday 4/26/21 @ 4:3 PM
200kj
0rpm
0%
0mph
Tuesday 3/23/21 @ 11:4 AM
✅
194kj
75rpm
42%
17mph
Thursday 1/14/21 @ 12:23 PM
kj
rpm
%
0mph
Sunday 3/14/21 @ 1:41 PM
✅
200kj
75rpm
42%
17mph
Wednesday 2/3/21 @ 12:51 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 11:1 AM
190kj
50rpm
42%
11mph
Thursday 1/21/21 @ 11:1 AM
✅
231kj
0rpm
0%
0mph
Wednesday 1/6/21 @ 10:5 PM
✅
177kj
78rpm
40%
16mph
Wednesday 12/30/20 @ 12:24 AM
152kj
0rpm
0%
0mph
Friday 1/1/21 @ 8:41 PM
✅
204kj
76rpm
43%
17mph
Tuesday 12/29/20 @ 12:25 AM
158kj
0rpm
0%
0mph
Tuesday 12/8/20 @ 11:11 AM
✅
89kj
72rpm
42%
16mph
Thursday 12/10/20 @ 12:14 AM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 11:59 AM
kj
rpm
%
0mph
Saturday 7/11/20 @ 4:17 PM
✅
kj
rpm
%
0mph
Workouts
200
kj
Monday 4/26/21
152
kj
Wednesday 12/30/20
158
kj
Tuesday 12/29/20