Shake and Bake

Workouts

Friday 6/17/22 @ 11:1 AM
176kj
70rpm
42%
16mph
30 min Pop Ride
Robin Arzón
Sunday 6/12/22 @ 1:13 PM
✅
241kj
83rpm
42%
18mph
Thursday 11/25/21 @ 1:0 PM
✅
303kj
77rpm
42%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:58 PM
289kj
81rpm
40%
17mph
Saturday 11/6/21 @ 9:44 PM
✅
338kj
77rpm
43%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/26/21 @ 3:1 PM
319kj
91rpm
38%
17mph
Friday 4/10/20 @ 11:44 AM
195kj
80rpm
40%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/9/19 @ 3:43 PM
✅
266kj
83rpm
44%
19mph

Workouts

30 min Pop Ride
Robin Arzón
176 kj
Friday 6/17/22
✅ 241 kj
Sunday 6/12/22
45 min Turkey Burn Ride
Alex Toussaint
✅ 303 kj
Thursday 11/25/21
289 kj
Thursday 11/25/21
45 min Power Zone Endurance Ride
Christine D'Ercole
✅ 338 kj
Saturday 11/6/21
319 kj
Sunday 9/26/21
30 min The Greatest Showman Ride
Robin Arzón
195 kj
Friday 4/10/20
✅ 266 kj
Saturday 11/9/19