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Shake and Bake
heather_miles
Madison, MS
7 🔥
Beat 11blademommy
VS
11blademommy
Holland, MI
6
Beat heather_miles
Workouts
Previous Workouts
Saturday 2/12/22 @ 2:48 PM
130
kj
80
rpm
40
%
17
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Wednesday 2/9/22 @ 9:0 PM
✅
134
kj
80
rpm
40
%
17
mph
Saturday 2/5/22 @ 1:58 PM
✅
104
kj
76
rpm
38
%
15
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Wednesday 1/19/22 @ 9:54 AM
98
kj
78
rpm
36
%
15
mph
Thursday 10/7/21 @ 10:29 AM
✅
90
kj
63
rpm
46
%
16
mph
15 min Low Impact Ride
Robin Arzón
View Class
Share
Monday 1/17/22 @ 10:1 AM
72
kj
74
rpm
36
%
15
mph
Previous Workouts
heather_miles
Madison, MS
7 🔥
Beat 11blademommy
VS
11blademommy
Holland, MI
6
Beat heather_miles
Workouts
Previous Workouts
20 min 80s Ride
Robin Arzón
View Class
Share
130
kj
Saturday 2/12/22
✅
134
kj
Wednesday 2/9/22
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
104
kj
Saturday 2/5/22
98
kj
Wednesday 1/19/22
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
90
kj
Thursday 10/7/21
72
kj
Monday 1/17/22
Previous Workouts