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Shake and Bake
heather_miles
Madison, MS
17
Beat 0nelove
VS
0nelove
Appleton, WI
117 🔥
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
Tuesday 5/3/22 @ 10:38 AM
218
kj
76
rpm
43
%
18
mph
30 min Low Impact Ride
Jenn Sherman
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Tuesday 8/3/21 @ 3:23 PM
✅
234
kj
74
rpm
46
%
18
mph
Wednesday 12/22/21 @ 11:38 AM
66
kj
70
rpm
38
%
14
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Tuesday 12/21/21 @ 4:46 PM
✅
105
kj
71
rpm
44
%
17
mph
Thursday 12/2/21 @ 10:42 AM
201
kj
53
rpm
42
%
12
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 11/27/21 @ 4:58 PM
✅
295
kj
60
rpm
49
%
16
mph
Thursday 11/4/21 @ 12:27 PM
289
kj
74
rpm
42
%
17
mph
45 min Cover to Cover Ride
Jenn Sherman
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Monday 10/25/21 @ 4:13 PM
✅
315
kj
67
rpm
46
%
17
mph
Monday 8/30/21 @ 10:40 AM
296
kj
76
rpm
42
%
17
mph
45 min Yacht Rock Ride
Jenn Sherman
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Sunday 8/29/21 @ 2:30 PM
✅
359
kj
68
rpm
49
%
18
mph
Monday 6/7/21 @ 10:21 PM
282
kj
80
rpm
40
%
16
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Tuesday 2/16/21 @ 2:56 PM
✅
330
kj
75
rpm
44
%
17
mph
Saturday 5/15/21 @ 4:3 PM
196
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Wednesday 5/5/21 @ 2:29 PM
✅
235
kj
77
rpm
45
%
18
mph
Wednesday 1/6/21 @ 10:5 PM
177
kj
78
rpm
40
%
16
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
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Thursday 12/31/20 @ 3:29 PM
✅
239
kj
70
rpm
48
%
18
mph
Thursday 4/2/20 @ 11:37 AM
155
kj
82
rpm
36
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Monday 3/23/20 @ 3:59 PM
✅
237
kj
74
rpm
45
%
17
mph
Thursday 10/3/19 @ 9:46 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/2/19 @ 3:22 PM
✅
240
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
heather_miles
Madison, MS
17
Beat 0nelove
VS
0nelove
Appleton, WI
117 🔥
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Jenn Sherman
View Class
Share
218
kj
Tuesday 5/3/22
✅
234
kj
Tuesday 8/3/21
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
66
kj
Wednesday 12/22/21
✅
105
kj
Tuesday 12/21/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
201
kj
Thursday 12/2/21
✅
295
kj
Saturday 11/27/21
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
289
kj
Thursday 11/4/21
✅
315
kj
Monday 10/25/21
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
296
kj
Monday 8/30/21
✅
359
kj
Sunday 8/29/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
282
kj
Monday 6/7/21
✅
330
kj
Tuesday 2/16/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
196
kj
Saturday 5/15/21
✅
235
kj
Wednesday 5/5/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
177
kj
Wednesday 1/6/21
✅
239
kj
Thursday 12/31/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
155
kj
Thursday 4/2/20
✅
237
kj
Monday 3/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 10/3/19
✅
240
kj
Wednesday 10/2/19
Previous Workouts
Next Workouts