Shake and Bake
Workouts
Wednesday 10/20/21 @ 3:23 PM
✅
275kj
74rpm
41%
16mph
Thursday 6/6/19 @ 5:54 PM
266kj
78rpm
39%
16mph
Friday 5/21/21 @ 12:7 AM
✅
425kj
82rpm
41%
17mph
Sunday 7/5/20 @ 3:17 PM
412kj
90rpm
37%
17mph
Tuesday 3/3/20 @ 4:27 PM
✅
335kj
81rpm
42%
18mph
Wednesday 10/14/20 @ 9:54 AM
276kj
89rpm
35%
16mph
Wednesday 11/18/20 @ 2:18 PM
✅
340kj
80rpm
43%
18mph
Tuesday 3/24/20 @ 4:8 PM
294kj
90rpm
36%
17mph
Wednesday 10/14/20 @ 2:5 PM
176kj
60rpm
46%
15mph
Saturday 10/24/20 @ 2:32 PM
✅
183kj
52rpm
48%
14mph
Monday 6/1/20 @ 9:24 PM
0kj
0rpm
45%
0mph
Thursday 6/11/20 @ 10:32 AM
✅
kj
rpm
%
0mph
Wednesday 6/3/20 @ 2:24 PM
0kj
0rpm
44%
0mph
Friday 6/5/20 @ 10:26 AM
✅
270kj
90rpm
34%
16mph
Thursday 3/12/20 @ 1:7 PM
✅
213kj
80rpm
42%
17mph
Friday 3/13/20 @ 11:25 AM
175kj
86rpm
36%
16mph
Saturday 4/11/20 @ 1:50 PM
0kj
0rpm
43%
0mph
Monday 10/7/19 @ 9:31 AM
✅
191kj
92rpm
35%
16mph
Tuesday 2/18/20 @ 4:13 PM
✅
219kj
84rpm
41%
17mph
Friday 2/14/20 @ 12:18 PM
166kj
90rpm
34%
15mph
Workouts
266
kj
Thursday 6/6/19
276
kj
Wednesday 10/14/20
176
kj
Wednesday 10/14/20
0
kj
Monday 6/1/20
175
kj
Friday 3/13/20
0
kj
Saturday 4/11/20
166
kj
Friday 2/14/20