Shake and Bake
VS
Workouts
Monday 9/19/22 @ 6:23 PM
✅
82kj
64rpm
52%
18mph
Wednesday 4/6/22 @ 3:40 PM
65kj
45rpm
62%
15mph
Wednesday 6/1/22 @ 7:40 PM
✅
148kj
65rpm
49%
18mph
Monday 5/23/22 @ 4:8 PM
88kj
32rpm
60%
10mph
Thursday 7/29/21 @ 2:41 PM
14kj
45rpm
32%
8mph
Saturday 9/26/20 @ 11:14 PM
✅
125kj
57rpm
54%
18mph
Tuesday 3/16/21 @ 11:27 PM
260kj
75rpm
47%
19mph
Monday 3/22/21 @ 6:39 PM
✅
260kj
61rpm
55%
18mph
Tuesday 5/5/20 @ 10:24 PM
115kj
80rpm
38%
16mph
Thursday 5/7/20 @ 10:19 PM
✅
158kj
56rpm
53%
17mph
Monday 4/27/20 @ 1:58 PM
✅
233kj
83rpm
43%
18mph
Saturday 5/2/20 @ 6:48 PM
180kj
44rpm
58%
15mph
Wednesday 2/12/20 @ 5:25 PM
✅
196kj
82rpm
40%
17mph
Friday 2/28/20 @ 9:33 PM
80kj
45rpm
39%
10mph
Sunday 7/7/19 @ 6:58 PM
342kj
79rpm
44%
18mph
Saturday 7/6/19 @ 5:57 PM
✅
505kj
63rpm
60%
20mph
Tuesday 5/28/19 @ 4:28 PM
✅
250kj
81rpm
45%
19mph
Wednesday 5/29/19 @ 2:5 PM
242kj
52rpm
59%
17mph
Monday 2/11/19 @ 11:28 PM
172kj
73rpm
40%
16mph
Monday 2/11/19 @ 8:44 PM
✅
300kj
55rpm
63%
19mph
heartsracing
❤️ SF Bay 🌉
9
VS
bitcyrestinface
Bay Area, CA
17
🔥
Workouts
14
kj
Thursday 7/29/21
180
kj
Saturday 5/2/20
342
kj
Sunday 7/7/19
172
kj
Monday 2/11/19