Shake and Bake

Workouts

Sunday 8/15/21 @ 6:12 PM
121kj
71rpm
48%
18mph
15 min Climb Ride
Kendall Toole
Tuesday 3/23/21 @ 12:43 AM
142kj
70rpm
52%
19mph
Saturday 1/2/21 @ 6:6 PM
202kj
76rpm
42%
17mph
30 min Groove Ride
Emma Lovewell
Tuesday 1/5/21 @ 12:16 AM
269kj
74rpm
48%
19mph
Friday 11/13/20 @ 9:55 PM
267kj
80rpm
46%
19mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 6:2 PM
279kj
65rpm
53%
19mph
Thursday 11/5/20 @ 10:0 PM
263kj
81rpm
45%
19mph
30 min Rock Ride
Emma Lovewell
Tuesday 11/10/20 @ 11:37 PM
264kj
69rpm
50%
19mph
Wednesday 10/14/20 @ 11:25 PM
273kj
80rpm
47%
19mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/21/20 @ 1:27 AM
478kj
63rpm
70%
24mph
Wednesday 5/6/20 @ 3:57 PM
252kj
83rpm
44%
18mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 1:30 AM
357kj
66rpm
58%
21mph
Saturday 5/2/20 @ 3:57 PM
255kj
82rpm
43%
18mph
30 min Sweat Steady Ride: Live from Home
Jess King
Monday 5/4/20 @ 7:57 PM
366kj
74rpm
54%
21mph
Tuesday 9/10/19 @ 4:8 PM
89kj
86rpm
37%
16mph
15 min Hip Hop Ride
Kendall Toole
Thursday 9/12/19 @ 8:29 PM
220kj
73rpm
61%
23mph
Tuesday 7/30/19 @ 5:5 PM
53kj
87rpm
35%
15mph
10 min Low Impact Ride
Olivia Amato
Wednesday 7/3/19 @ 9:5 AM
90kj
82rpm
45%
19mph
Tuesday 7/9/19 @ 4:30 PM
260kj
81rpm
45%
19mph
30 min Sweat Steady Ride
Jess King
Wednesday 7/10/19 @ 9:57 AM
354kj
75rpm
53%
21mph

Workouts

15 min Climb Ride
Kendall Toole
121 kj
Sunday 8/15/21
142 kj
Tuesday 3/23/21
30 min Groove Ride
Emma Lovewell
202 kj
Saturday 1/2/21
269 kj
Tuesday 1/5/21
30 min Beyoncé Ride
Ally Love
267 kj
Friday 11/13/20
279 kj
Saturday 11/14/20
30 min Rock Ride
Emma Lovewell
263 kj
Thursday 11/5/20
264 kj
Tuesday 11/10/20
30 min Hamilton Ride
Robin Arzón
273 kj
Wednesday 10/14/20
478 kj
Wednesday 10/21/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
252 kj
Wednesday 5/6/20
357 kj
Thursday 5/7/20
30 min Sweat Steady Ride: Live from Home
Jess King
255 kj
Saturday 5/2/20
366 kj
Monday 5/4/20
15 min Hip Hop Ride
Kendall Toole
89 kj
Tuesday 9/10/19
220 kj
Thursday 9/12/19
10 min Low Impact Ride
Olivia Amato
53 kj
Tuesday 7/30/19
90 kj
Wednesday 7/3/19
30 min Sweat Steady Ride
Jess King
260 kj
Tuesday 7/9/19
354 kj
Wednesday 7/10/19