Shake and Bake
Workouts
Monday 1/25/21 @ 6:7 PM
✅
132kj
77rpm
42%
17mph
Tuesday 11/2/21 @ 2:14 PM
107kj
74rpm
39%
15mph
Thursday 10/31/19 @ 5:44 PM
237kj
81rpm
44%
18mph
Friday 4/10/20 @ 3:55 PM
✅
273kj
77rpm
49%
19mph
Tuesday 6/25/19 @ 5:3 PM
✅
77kj
86rpm
41%
18mph
Friday 10/30/20 @ 4:6 PM
60kj
81rpm
38%
16mph
Tuesday 10/6/20 @ 11:23 PM
✅
265kj
85rpm
44%
19mph
Saturday 10/10/20 @ 3:27 PM
171kj
76rpm
41%
16mph
Wednesday 8/12/20 @ 11:22 PM
✅
281kj
80rpm
47%
19mph
Monday 8/17/20 @ 2:42 PM
172kj
78rpm
39%
16mph
Wednesday 7/1/20 @ 9:57 PM
✅
249kj
79rpm
45%
18mph
Wednesday 8/12/20 @ 12:4 PM
160kj
77rpm
38%
15mph
Wednesday 2/5/20 @ 5:28 PM
✅
235kj
85rpm
42%
18mph
Sunday 2/16/20 @ 8:23 PM
182kj
82rpm
38%
16mph
Sunday 8/25/19 @ 10:5 PM
✅
114kj
77rpm
39%
16mph
Tuesday 9/17/19 @ 12:34 PM
108kj
78rpm
38%
15mph
Sunday 7/7/19 @ 6:58 PM
✅
342kj
79rpm
44%
18mph
Thursday 7/4/19 @ 4:0 PM
305kj
79rpm
42%
17mph
Thursday 6/13/19 @ 4:26 PM
✅
252kj
83rpm
44%
19mph
Thursday 6/13/19 @ 4:25 PM
227kj
83rpm
42%
18mph
Workouts
305
kj
Thursday 7/4/19