Shake and Bake
Workouts
Friday 3/4/22 @ 10:27 PM
137kj
72rpm
44%
17mph
Wednesday 3/2/22 @ 12:52 AM
✅
180kj
75rpm
47%
18mph
Monday 1/24/22 @ 4:12 PM
120kj
78rpm
40%
16mph
Saturday 1/22/22 @ 12:4 AM
✅
164kj
72rpm
47%
18mph
Tuesday 10/6/20 @ 11:23 PM
✅
265kj
85rpm
44%
19mph
Friday 10/9/20 @ 1:11 AM
235kj
75rpm
45%
18mph
Wednesday 8/12/20 @ 11:22 PM
✅
281kj
80rpm
47%
19mph
Wednesday 8/12/20 @ 11:29 PM
241kj
80rpm
44%
18mph
Thursday 8/6/20 @ 2:16 PM
135kj
74rpm
43%
17mph
Monday 8/3/20 @ 3:37 AM
✅
161kj
76rpm
45%
18mph
Friday 11/29/19 @ 5:56 PM
200kj
81rpm
40%
17mph
Friday 11/29/19 @ 5:51 PM
✅
201kj
73rpm
43%
16mph
Friday 10/4/19 @ 8:56 PM
✅
238kj
78rpm
44%
18mph
Friday 10/4/19 @ 8:52 PM
231kj
76rpm
44%
18mph
Monday 8/12/19 @ 8:30 PM
179kj
76rpm
40%
16mph
Monday 8/12/19 @ 8:27 PM
✅
267kj
83rpm
45%
19mph
Friday 4/26/19 @ 4:30 PM
✅
239kj
89rpm
41%
18mph
Wednesday 5/1/19 @ 9:46 PM
214kj
85rpm
39%
17mph
Saturday 4/13/19 @ 8:35 PM
245kj
75rpm
47%
18mph
Sunday 4/14/19 @ 3:30 PM
✅
285kj
86rpm
45%
19mph