Shake and Bake

Workouts

Wednesday 1/22/20 @ 5:28 PM
247kj
78rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 4:2 PM
209kj
75rpm
43%
17mph
Friday 3/13/20 @ 10:25 PM
268kj
82rpm
45%
19mph
30 min Live DJ Ride
Cody Rigsby
Monday 4/6/20 @ 10:52 PM
249kj
76rpm
46%
18mph
Monday 4/6/20 @ 10:27 PM
349kj
83rpm
42%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 2/10/20 @ 7:46 PM
323kj
81rpm
41%
17mph
Thursday 3/19/20 @ 2:25 PM
228kj
82rpm
43%
18mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 4:55 PM
267kj
84rpm
45%
19mph
Monday 3/2/20 @ 8:47 PM
254kj
78rpm
45%
19mph
30 min Coldplay Ride
Emma Lovewell
Monday 11/25/19 @ 9:27 PM
209kj
76rpm
42%
17mph
Tuesday 1/14/20 @ 11:46 PM
215kj
73rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/10/20 @ 9:58 PM
208kj
62rpm
47%
16mph
Friday 12/20/19 @ 4:25 PM
243kj
82rpm
43%
18mph
30 min Holiday Ride
Cody Rigsby
Friday 12/20/19 @ 4:21 PM
204kj
69rpm
42%
15mph
Tuesday 4/30/19 @ 4:28 PM
253kj
79rpm
45%
19mph
30 min EDM/Electronic Dance Ride
Jess King
Tuesday 4/30/19 @ 11:1 PM
243kj
77rpm
44%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
247 kj
Wednesday 1/22/20
209 kj
Thursday 1/30/20
30 min Live DJ Ride
Cody Rigsby
268 kj
Friday 3/13/20
249 kj
Monday 4/6/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
349 kj
Monday 4/6/20
323 kj
Monday 2/10/20
30 min Together We Ride
Robin Arzón
228 kj
Thursday 3/19/20
267 kj
Friday 3/20/20
30 min Coldplay Ride
Emma Lovewell
254 kj
Monday 3/2/20
209 kj
Monday 11/25/19
30 min Live DJ Ride
Cody Rigsby
215 kj
Tuesday 1/14/20
208 kj
Friday 1/10/20
30 min Holiday Ride
Cody Rigsby
243 kj
Friday 12/20/19
204 kj
Friday 12/20/19
30 min EDM/Electronic Dance Ride
Jess King
253 kj
Tuesday 4/30/19
243 kj
Tuesday 4/30/19