Shake and Bake
Workouts
Wednesday 1/27/21 @ 10:20 PM
✅
443kj
85rpm
46%
20mph
Wednesday 1/27/21 @ 3:29 PM
289kj
84rpm
38%
17mph
Thursday 4/8/21 @ 11:42 PM
✅
303kj
87rpm
44%
20mph
Wednesday 1/27/21 @ 4:24 PM
167kj
81rpm
37%
15mph
Sunday 2/14/21 @ 11:14 PM
✅
330kj
70rpm
52%
20mph
Wednesday 2/3/21 @ 3:48 PM
206kj
58rpm
48%
15mph
Tuesday 2/2/21 @ 7:21 PM
✅
292kj
83rpm
46%
20mph
Monday 1/4/21 @ 2:25 PM
184kj
80rpm
39%
16mph
Saturday 1/23/21 @ 9:7 PM
✅
570kj
84rpm
46%
20mph
Saturday 1/23/21 @ 8:9 PM
365kj
81rpm
38%
16mph
Friday 1/1/21 @ 1:53 AM
✅
263kj
78rpm
54%
22mph
Monday 1/11/21 @ 3:11 PM
175kj
78rpm
45%
19mph
Tuesday 11/24/20 @ 5:11 PM
✅
403kj
78rpm
46%
19mph
Friday 12/18/20 @ 2:33 PM
291kj
77rpm
41%
16mph
Sunday 12/13/20 @ 6:59 PM
✅
184kj
84rpm
43%
19mph
Tuesday 12/15/20 @ 2:51 PM
140kj
87rpm
38%
17mph
Monday 12/14/20 @ 9:36 PM
✅
395kj
86rpm
42%
19mph
Monday 11/23/20 @ 2:39 PM
276kj
88rpm
36%
16mph
Sunday 12/6/20 @ 5:23 PM
✅
297kj
77rpm
49%
20mph
Tuesday 4/14/20 @ 3:49 PM
227kj
74rpm
46%
17mph
Workouts
289
kj
Wednesday 1/27/21
167
kj
Wednesday 1/27/21
206
kj
Wednesday 2/3/21
184
kj
Monday 1/4/21
365
kj
Saturday 1/23/21
291
kj
Friday 12/18/20
140
kj
Tuesday 12/15/20