Shake and Bake
Workouts
Tuesday 4/27/21 @ 1:30 AM
✅
498kj
84rpm
47%
21mph
Monday 4/26/21 @ 5:46 PM
348kj
82rpm
42%
18mph
Tuesday 6/29/21 @ 1:23 AM
✅
485kj
84rpm
47%
20mph
Tuesday 7/20/21 @ 9:29 PM
352kj
83rpm
42%
18mph
Tuesday 6/8/21 @ 10:44 PM
✅
472kj
81rpm
48%
20mph
Monday 6/7/21 @ 3:26 PM
348kj
85rpm
41%
18mph
Sunday 6/6/21 @ 8:8 PM
✅
971kj
81rpm
48%
20mph
Friday 6/4/21 @ 7:41 PM
686kj
84rpm
41%
18mph
Monday 5/31/21 @ 8:12 PM
✅
485kj
85rpm
44%
20mph
Monday 5/31/21 @ 7:14 PM
366kj
82rpm
42%
18mph
Saturday 4/24/21 @ 2:49 PM
✅
618kj
86rpm
45%
20mph
Saturday 4/24/21 @ 5:42 PM
444kj
89rpm
39%
18mph
Wednesday 10/14/20 @ 2:1 PM
✅
197kj
73rpm
43%
17mph
Thursday 12/3/20 @ 8:37 PM
160kj
81rpm
37%
15mph
Tuesday 12/1/20 @ 2:33 PM
✅
265kj
77rpm
46%
18mph
Monday 11/23/20 @ 8:18 PM
236kj
80rpm
44%
18mph
Saturday 11/28/20 @ 6:39 PM
✅
369kj
83rpm
42%
18mph
Saturday 12/21/19 @ 2:26 PM
232kj
84rpm
34%
15mph
Wednesday 11/11/20 @ 4:10 PM
✅
386kj
76rpm
45%
18mph
Friday 11/13/20 @ 10:7 PM
328kj
77rpm
44%
17mph
Workouts
352
kj
Tuesday 7/20/21
348
kj
Monday 6/7/21
686
kj
Friday 6/4/21
444
kj
Saturday 4/24/21
232
kj
Saturday 12/21/19