Shake and Bake
Workouts
Thursday 2/18/21 @ 4:28 PM
✅
147kj
83rpm
41%
18mph
Thursday 7/25/24 @ 11:22 AM
114kj
79rpm
38%
16mph
Thursday 1/6/22 @ 8:12 PM
144kj
80rpm
35%
15mph
Wednesday 11/18/20 @ 12:55 PM
✅
158kj
79rpm
36%
15mph
Saturday 5/1/21 @ 8:43 PM
✅
102kj
84rpm
35%
15mph
Saturday 5/1/21 @ 12:5 PM
93kj
86rpm
33%
15mph
Thursday 4/8/21 @ 11:44 PM
✅
240kj
79rpm
44%
18mph
Saturday 4/10/21 @ 4:9 PM
146kj
78rpm
35%
15mph
Friday 3/19/21 @ 12:3 AM
83kj
81rpm
32%
14mph
Sunday 3/7/21 @ 4:57 PM
✅
148kj
88rpm
39%
18mph
Thursday 7/16/20 @ 2:34 PM
✅
285kj
82rpm
47%
19mph
Monday 7/20/20 @ 12:57 PM
269kj
80rpm
46%
19mph
Sunday 8/2/20 @ 3:48 PM
258kj
77rpm
46%
19mph
Tuesday 7/28/20 @ 11:59 AM
✅
368kj
92rpm
46%
21mph
Thursday 7/30/20 @ 12:54 PM
221kj
85rpm
40%
18mph
Wednesday 7/22/20 @ 12:32 PM
✅
255kj
83rpm
44%
19mph
Saturday 6/13/20 @ 12:39 PM
197kj
82rpm
39%
17mph
Saturday 6/13/20 @ 1:1 PM
✅
327kj
88rpm
46%
20mph
Sunday 4/26/20 @ 7:51 PM
✅
143kj
93rpm
37%
17mph
Thursday 4/23/20 @ 3:10 PM
114kj
80rpm
38%
16mph