Shake and Bake
VS
Workouts
Thursday 5/6/21 @ 12:26 AM
✅
229kj
74rpm
46%
18mph
Monday 6/21/21 @ 4:44 PM
216kj
65rpm
49%
17mph
Thursday 3/25/21 @ 12:39 AM
99kj
72rpm
44%
17mph
Monday 3/29/21 @ 3:59 PM
✅
119kj
65rpm
50%
18mph
Wednesday 3/24/21 @ 12:6 AM
135kj
75rpm
42%
17mph
Wednesday 3/24/21 @ 4:7 PM
✅
142kj
71rpm
46%
17mph
Sunday 2/14/21 @ 4:17 PM
177kj
74rpm
41%
16mph
Monday 11/2/20 @ 5:22 PM
✅
225kj
65rpm
49%
17mph
Sunday 1/17/21 @ 3:34 PM
156kj
77rpm
38%
15mph
Tuesday 10/6/20 @ 4:25 PM
✅
252kj
63rpm
53%
18mph
Thursday 12/31/20 @ 4:32 PM
373kj
76rpm
46%
18mph
Thursday 1/14/21 @ 5:20 PM
✅
377kj
64rpm
52%
18mph
Wednesday 4/29/20 @ 11:35 PM
163kj
81rpm
44%
18mph
Friday 11/20/20 @ 5:20 PM
✅
171kj
69rpm
50%
19mph
Thursday 8/13/20 @ 6:13 PM
✅
259kj
77rpm
47%
19mph
Monday 8/17/20 @ 7:24 PM
234kj
69rpm
48%
18mph
Saturday 8/1/20 @ 12:12 PM
✅
265kj
82rpm
45%
19mph
Saturday 8/8/20 @ 7:9 PM
200kj
70rpm
45%
17mph
Thursday 5/28/20 @ 12:45 AM
✅
127kj
76rpm
42%
17mph
Tuesday 6/2/20 @ 5:16 PM
98kj
65rpm
41%
14mph
healingmeslowly
mindbodysoul
14
VS
bigbootybadass
Richmond, VA
20
🔥
Workouts
373
kj
Thursday 12/31/20
200
kj
Saturday 8/8/20