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Shake and Bake
healingmeslowly
mindbodysoul
8
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
36 🔥
Beat healingmeslowly
Workouts
Previous Workouts
Next Workouts
Sunday 1/29/23 @ 4:2 PM
kj
rpm
%
0
mph
30 min 80s Ride
Leanne Hainsby
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Sunday 1/29/23 @ 3:13 PM
✅
301
kj
87
rpm
44
%
20
mph
Tuesday 5/3/22 @ 11:12 PM
135
kj
70
rpm
38
%
14
mph
30 min Teacher Appreciation Ride
Alex Toussaint
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Monday 5/2/22 @ 10:31 PM
✅
218
kj
79
rpm
41
%
17
mph
Thursday 5/6/21 @ 12:26 AM
✅
229
kj
74
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 4/30/21 @ 10:2 PM
16
kj
84
rpm
38
%
16
mph
Wednesday 2/24/21 @ 1:21 AM
160
kj
71
rpm
40
%
15
mph
30 min Cher Ride
Ally Love
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Saturday 6/15/19 @ 1:39 PM
✅
313
kj
80
rpm
49
%
20
mph
Thursday 1/14/21 @ 10:23 PM
127
kj
78
rpm
40
%
17
mph
20 min LHM: Fresh Friday Ride
Denis Morton
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Saturday 10/17/20 @ 1:7 PM
✅
154
kj
76
rpm
45
%
18
mph
Thursday 8/13/20 @ 6:13 PM
✅
259
kj
77
rpm
47
%
19
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:25 PM
228
kj
80
rpm
42
%
18
mph
Wednesday 7/22/20 @ 4:9 PM
228
kj
83
rpm
42
%
18
mph
30 min Pride: Broadway Ride
Sam Yo
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Monday 6/29/20 @ 11:14 PM
✅
270
kj
83
rpm
44
%
19
mph
Friday 6/5/20 @ 1:54 PM
327
kj
83
rpm
41
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 2:0 PM
✅
473
kj
83
rpm
47
%
20
mph
Wednesday 4/29/20 @ 11:35 PM
✅
163
kj
81
rpm
44
%
18
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Friday 4/17/20 @ 12:48 PM
79
kj
66
rpm
35
%
13
mph
Wednesday 4/29/20 @ 7:6 PM
153
kj
92
rpm
32
%
15
mph
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 4/27/20 @ 1:57 PM
✅
337
kj
84
rpm
48
%
21
mph
Previous Workouts
Next Workouts
healingmeslowly
mindbodysoul
8
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
36 🔥
Beat healingmeslowly
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Leanne Hainsby
View Class
Share
kj
Sunday 1/29/23
✅
301
kj
Sunday 1/29/23
30 min Teacher Appreciation Ride
Alex Toussaint
View Class
Share
135
kj
Tuesday 5/3/22
✅
218
kj
Monday 5/2/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
229
kj
Thursday 5/6/21
16
kj
Friday 4/30/21
30 min Cher Ride
Ally Love
View Class
Share
160
kj
Wednesday 2/24/21
✅
313
kj
Saturday 6/15/19
20 min LHM: Fresh Friday Ride
Denis Morton
View Class
Share
127
kj
Thursday 1/14/21
✅
154
kj
Saturday 10/17/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
259
kj
Thursday 8/13/20
228
kj
Wednesday 8/12/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
228
kj
Wednesday 7/22/20
✅
270
kj
Monday 6/29/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
327
kj
Friday 6/5/20
✅
473
kj
Thursday 7/4/19
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
163
kj
Wednesday 4/29/20
79
kj
Friday 4/17/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
153
kj
Wednesday 4/29/20
✅
337
kj
Monday 4/27/20
Previous Workouts
Next Workouts