Shake and Bake

Workouts

Saturday 7/16/22 @ 6:51 PM
155kj
64rpm
43%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 9/25/22 @ 1:5 AM
✅
207kj
74rpm
44%
17mph
Wednesday 8/26/20 @ 10:37 PM
✅
300kj
76rpm
49%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 9:51 PM
248kj
82rpm
42%
18mph
Wednesday 8/19/20 @ 3:51 PM
✅
282kj
80rpm
46%
19mph
30 min Reset
Denis Morton
Wednesday 8/19/20 @ 1:19 AM
254kj
81rpm
44%
18mph
Friday 7/24/20 @ 3:7 PM
✅
417kj
82rpm
46%
19mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:28 PM
369kj
78rpm
44%
18mph
Wednesday 7/8/20 @ 8:14 PM
✅
226kj
84rpm
42%
18mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 10:3 PM
0kj
0rpm
30%
0mph
Tuesday 6/2/20 @ 3:47 PM
200kj
85rpm
38%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/15/20 @ 2:35 AM
✅
241kj
75rpm
46%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
155 kj
Saturday 7/16/22
✅ 207 kj
Sunday 9/25/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 300 kj
Wednesday 8/26/20
248 kj
Saturday 11/17/18
30 min Reset
Denis Morton
✅ 282 kj
Wednesday 8/19/20
254 kj
Wednesday 8/19/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 417 kj
Friday 7/24/20
369 kj
Wednesday 7/22/20
30 min Pride Ride
Cody Rigsby
✅ 226 kj
Wednesday 7/8/20
0 kj
Saturday 6/27/20
30 min Two for One: Groove Ride
Cody & Emma
200 kj
Tuesday 6/2/20
✅ 241 kj
Wednesday 1/15/20