Shake and Bake
Workouts
Saturday 4/2/22 @ 7:21 PM
164kj
76rpm
39%
15mph
Tuesday 3/1/22 @ 11:24 PM
✅
248kj
75rpm
46%
18mph
Thursday 3/10/22 @ 7:44 PM
✅
172kj
69rpm
42%
16mph
Sunday 2/27/22 @ 4:22 PM
170kj
74rpm
39%
15mph
Friday 1/14/22 @ 2:16 AM
150kj
70rpm
40%
15mph
Wednesday 1/12/22 @ 1:46 PM
✅
223kj
79rpm
43%
18mph
Tuesday 8/3/21 @ 11:25 PM
✅
151kj
76rpm
38%
15mph
Tuesday 8/3/21 @ 11:23 PM
79kj
83rpm
26%
11mph
Wednesday 10/28/20 @ 9:21 PM
166kj
75rpm
39%
15mph
Tuesday 10/13/20 @ 11:21 PM
✅
228kj
79rpm
43%
18mph
Wednesday 11/11/20 @ 7:27 PM
191kj
73rpm
43%
16mph
Friday 11/13/20 @ 12:59 PM
✅
196kj
73rpm
43%
17mph
Tuesday 10/13/20 @ 9:5 PM
147kj
76rpm
38%
14mph
Friday 10/9/20 @ 6:30 PM
✅
170kj
78rpm
38%
15mph
Tuesday 8/18/20 @ 9:32 PM
158kj
75rpm
39%
15mph
Wednesday 8/12/20 @ 11:19 PM
✅
241kj
73rpm
47%
18mph
Tuesday 4/28/20 @ 8:30 PM
148kj
68rpm
40%
14mph
Saturday 10/12/19 @ 2:38 PM
✅
195kj
71rpm
43%
16mph
Sunday 4/12/20 @ 3:59 PM
154kj
75rpm
38%
15mph
Sunday 1/19/20 @ 4:43 PM
✅
177kj
80rpm
38%
16mph
Workouts
191
kj
Wednesday 11/11/20