Shake and Bake
Workouts
Thursday 2/18/21 @ 1:3 PM
263kj
79rpm
38%
16mph
Sunday 2/21/21 @ 8:8 PM
✅
380kj
85rpm
42%
18mph
Monday 2/15/21 @ 11:12 PM
✅
272kj
78rpm
38%
16mph
Saturday 2/20/21 @ 2:10 PM
257kj
67rpm
36%
14mph
Sunday 1/31/21 @ 12:43 AM
343kj
83rpm
37%
16mph
Saturday 1/30/21 @ 9:55 PM
✅
479kj
81rpm
43%
18mph
Thursday 1/28/21 @ 12:27 AM
256kj
81rpm
37%
16mph
Friday 1/29/21 @ 12:7 PM
✅
362kj
83rpm
42%
18mph
Wednesday 1/27/21 @ 3:26 AM
166kj
80rpm
38%
16mph
Friday 1/8/21 @ 12:5 PM
✅
224kj
83rpm
41%
18mph
Friday 8/7/20 @ 12:54 PM
188kj
74rpm
42%
16mph
Sunday 1/5/20 @ 12:14 AM
✅
203kj
72rpm
44%
17mph
Wednesday 6/17/20 @ 3:8 AM
147kj
70rpm
39%
14mph
Monday 6/29/20 @ 12:7 PM
✅
231kj
67rpm
48%
18mph
Tuesday 3/31/20 @ 9:51 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 12:39 PM
✅
254kj
76rpm
47%
18mph
Workouts
343
kj
Sunday 1/31/21
256
kj
Thursday 1/28/21
166
kj
Wednesday 1/27/21
147
kj
Wednesday 6/17/20