Shake and Bake
Workouts
Wednesday 8/31/22 @ 11:33 AM
150kj
74rpm
37%
15mph
Saturday 4/15/23 @ 4:12 PM
✅
227kj
80rpm
43%
18mph
Thursday 10/15/20 @ 11:19 PM
170kj
81rpm
38%
16mph
Friday 10/30/20 @ 11:52 PM
✅
301kj
80rpm
48%
20mph
Friday 7/2/21 @ 3:4 PM
91kj
74rpm
41%
16mph
Saturday 8/7/21 @ 8:9 PM
✅
159kj
67rpm
55%
20mph
Friday 7/23/21 @ 10:56 PM
187kj
71rpm
43%
16mph
Friday 7/23/21 @ 10:56 PM
✅
337kj
70rpm
55%
21mph
Monday 4/26/21 @ 11:53 AM
199kj
80rpm
40%
17mph
Saturday 5/15/21 @ 8:19 PM
✅
303kj
73rpm
50%
20mph
Monday 2/22/21 @ 1:6 PM
262kj
78rpm
38%
15mph
Friday 2/26/21 @ 11:49 PM
✅
377kj
83rpm
42%
18mph
Saturday 1/9/21 @ 4:57 PM
177kj
78rpm
39%
16mph
Saturday 1/9/21 @ 4:59 PM
✅
224kj
72rpm
46%
18mph
Tuesday 9/22/20 @ 10:4 PM
42kj
82rpm
33%
14mph
Thursday 9/24/20 @ 11:46 PM
✅
50kj
82rpm
35%
15mph
Wednesday 7/22/20 @ 12:17 AM
51kj
72rpm
39%
15mph
Saturday 8/22/20 @ 6:45 PM
✅
67kj
73rpm
43%
17mph
Friday 7/3/20 @ 1:6 PM
258kj
72rpm
41%
15mph
Friday 7/10/20 @ 11:3 PM
✅
400kj
81rpm
45%
19mph
Workouts
187
kj
Friday 7/23/21
258
kj
Friday 7/3/20