Shake and Bake
Workouts
Saturday 6/19/21 @ 3:16 PM
85kj
93rpm
30%
14mph
Thursday 6/10/21 @ 11:52 PM
✅
85kj
91rpm
31%
14mph
Monday 10/5/20 @ 1:0 PM
✅
111kj
79rpm
37%
15mph
Friday 2/26/21 @ 9:45 PM
82kj
90rpm
30%
14mph
Sunday 2/21/21 @ 1:27 PM
378kj
78rpm
40%
16mph
Friday 2/19/21 @ 7:11 PM
✅
407kj
83rpm
39%
17mph
Monday 2/15/21 @ 11:12 PM
272kj
78rpm
38%
16mph
Monday 2/15/21 @ 7:36 PM
✅
297kj
85rpm
36%
16mph
Sunday 1/31/21 @ 12:43 AM
343kj
83rpm
37%
16mph
Saturday 1/30/21 @ 8:35 PM
✅
406kj
83rpm
40%
17mph
Thursday 1/28/21 @ 12:27 AM
256kj
81rpm
37%
16mph
Thursday 1/28/21 @ 12:21 AM
✅
316kj
83rpm
40%
17mph
Thursday 1/21/21 @ 11:25 PM
251kj
82rpm
37%
16mph
Monday 1/18/21 @ 9:30 PM
✅
315kj
84rpm
40%
17mph
Tuesday 11/10/20 @ 12:24 AM
173kj
71rpm
41%
16mph
Thursday 12/31/20 @ 8:1 PM
✅
217kj
76rpm
44%
17mph
Thursday 11/26/20 @ 2:44 PM
105kj
81rpm
36%
15mph
Tuesday 11/24/20 @ 10:18 PM
✅
124kj
77rpm
39%
16mph
Sunday 6/14/20 @ 4:57 PM
✅
187kj
74rpm
43%
16mph
Tuesday 6/16/20 @ 2:32 AM
179kj
78rpm
39%
16mph
Workouts
343
kj
Sunday 1/31/21
256
kj
Thursday 1/28/21
251
kj
Thursday 1/21/21
173
kj
Tuesday 11/10/20
179
kj
Tuesday 6/16/20