Shake and Bake
Workouts
Wednesday 3/25/20 @ 6:40 PM
✅
842kj
83rpm
59%
25mph
Wednesday 3/25/20 @ 2:11 PM
220kj
77rpm
36%
15mph
Tuesday 7/30/19 @ 5:34 PM
✅
1080kj
83rpm
58%
25mph
Saturday 5/22/21 @ 1:24 PM
296kj
84rpm
34%
15mph
Friday 3/20/20 @ 4:18 PM
✅
758kj
83rpm
57%
24mph
Monday 3/23/20 @ 2:32 PM
199kj
83rpm
33%
14mph
Saturday 5/8/21 @ 9:57 PM
✅
1064kj
79rpm
55%
23mph
Saturday 5/8/21 @ 12:45 PM
350kj
73rpm
38%
15mph
Wednesday 8/12/20 @ 7:30 PM
✅
513kj
85rpm
56%
24mph
Wednesday 8/19/20 @ 5:39 PM
127kj
83rpm
32%
14mph
Monday 5/27/19 @ 5:33 PM
✅
689kj
83rpm
55%
23mph
Thursday 8/27/20 @ 12:50 PM
210kj
81rpm
34%
14mph
Wednesday 7/22/20 @ 5:56 PM
✅
400kj
81rpm
54%
22mph
Wednesday 7/15/20 @ 11:29 PM
149kj
76rpm
38%
15mph
Thursday 7/16/20 @ 6:49 PM
✅
456kj
83rpm
55%
23mph
Friday 7/17/20 @ 2:35 PM
136kj
68rpm
39%
14mph
Thursday 4/23/20 @ 6:32 PM
✅
784kj
84rpm
57%
25mph
Thursday 4/23/20 @ 3:8 PM
208kj
82rpm
34%
14mph
Friday 4/26/19 @ 4:36 PM
✅
514kj
77rpm
52%
21mph
Friday 8/24/18 @ 1:55 PM
198kj
76rpm
35%
14mph
Workouts
220
kj
Wednesday 3/25/20
199
kj
Monday 3/23/20
350
kj
Saturday 5/8/21
127
kj
Wednesday 8/19/20
210
kj
Thursday 8/27/20
149
kj
Wednesday 7/15/20
136
kj
Friday 7/17/20
208
kj
Thursday 4/23/20
198
kj
Friday 8/24/18