Shake and Bake
Workouts
Tuesday 2/7/23 @ 10:22 PM
146kj
63rpm
41%
14mph
Saturday 11/12/22 @ 12:32 PM
✅
153kj
77rpm
37%
15mph
Thursday 5/19/22 @ 11:12 PM
90kj
65rpm
40%
14mph
Friday 7/1/22 @ 1:47 AM
✅
104kj
70rpm
41%
15mph
Tuesday 11/22/22 @ 11:38 PM
125kj
50rpm
44%
12mph
Wednesday 12/7/22 @ 1:44 PM
✅
159kj
82rpm
35%
15mph
Tuesday 7/26/22 @ 10:3 AM
100kj
62rpm
37%
13mph
Sunday 7/31/22 @ 5:55 PM
✅
160kj
74rpm
40%
15mph
Sunday 7/31/22 @ 2:35 PM
210kj
54rpm
40%
12mph
Saturday 6/11/22 @ 11:52 AM
✅
323kj
70rpm
41%
15mph
Wednesday 4/13/22 @ 9:47 PM
127kj
64rpm
40%
14mph
Wednesday 6/29/22 @ 10:44 AM
✅
156kj
73rpm
40%
15mph
Tuesday 10/5/21 @ 9:27 PM
65kj
69rpm
37%
14mph
Sunday 5/2/21 @ 2:1 PM
✅
84kj
78rpm
39%
16mph
Sunday 2/27/22 @ 3:29 PM
188kj
61rpm
38%
13mph
Thursday 12/3/20 @ 10:35 AM
✅
263kj
72rpm
42%
16mph
Tuesday 7/6/21 @ 1:35 PM
74kj
66rpm
36%
13mph
Saturday 10/9/21 @ 1:56 PM
✅
113kj
86rpm
36%
16mph
Friday 7/9/21 @ 2:20 PM
176kj
74rpm
41%
16mph
Sunday 7/5/20 @ 6:9 PM
✅
223kj
73rpm
46%
18mph
Workouts
125
kj
Tuesday 11/22/22