Shake and Bake
Workouts
Friday 11/15/19 @ 5:10 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:1 PM
✅
60kj
67rpm
44%
16mph
Sunday 10/10/21 @ 2:28 AM
kj
rpm
%
0mph
Thursday 10/14/21 @ 12:52 PM
✅
143kj
62rpm
42%
15mph
Monday 12/14/20 @ 7:20 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 1:59 PM
✅
167kj
64rpm
35%
12mph
Sunday 11/8/20 @ 4:58 AM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 2:25 PM
✅
113kj
87rpm
34%
16mph
Saturday 8/1/20 @ 11:56 AM
kj
rpm
%
0mph
Sunday 11/4/18 @ 12:37 PM
✅
186kj
74rpm
41%
16mph
Sunday 6/7/20 @ 9:21 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 1:59 PM
✅
229kj
77rpm
36%
15mph
Wednesday 4/1/20 @ 9:56 AM
kj
rpm
%
0mph
Friday 4/10/20 @ 12:4 PM
✅
189kj
72rpm
35%
14mph
Friday 3/20/20 @ 3:7 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:23 PM
✅
166kj
79rpm
37%
15mph
Friday 2/7/20 @ 5:33 AM
kj
rpm
%
0mph
Thursday 2/6/20 @ 10:41 AM
✅
71kj
75rpm
31%
13mph
Tuesday 9/24/19 @ 3:53 AM
kj
rpm
%
0mph
Saturday 4/6/19 @ 11:19 AM
✅
42kj
72rpm
35%
14mph
Workouts
kj
Sunday 10/10/21