Shake and Bake
Workouts
Sunday 7/2/23 @ 7:25 PM
✅
431kj
73rpm
50%
20mph
Sunday 7/2/23 @ 2:3 PM
388kj
76rpm
47%
19mph
Monday 2/17/20 @ 5:31 AM
kj
rpm
%
0mph
Sunday 4/23/23 @ 2:7 PM
✅
149kj
73rpm
51%
20mph
Sunday 11/20/22 @ 8:12 PM
367kj
69rpm
48%
18mph
Thursday 1/26/23 @ 12:8 PM
✅
401kj
77rpm
47%
19mph
Tuesday 12/27/22 @ 12:11 PM
kj
rpm
%
0mph
Tuesday 12/27/22 @ 1:29 PM
✅
282kj
88rpm
43%
19mph
Sunday 9/4/22 @ 11:0 AM
kj
rpm
%
0mph
Monday 9/5/22 @ 1:16 PM
✅
191kj
78rpm
48%
20mph
Wednesday 8/3/22 @ 4:29 AM
kj
rpm
%
0mph
Tuesday 8/2/22 @ 11:27 AM
✅
378kj
84rpm
43%
19mph
Tuesday 7/19/22 @ 12:9 PM
kj
rpm
%
0mph
Sunday 7/17/22 @ 1:29 PM
✅
441kj
82rpm
47%
20mph
Tuesday 8/17/21 @ 10:17 AM
kj
rpm
%
0mph
Wednesday 3/30/22 @ 10:57 AM
✅
396kj
84rpm
44%
19mph
Wednesday 12/1/21 @ 1:36 PM
kj
rpm
%
0mph
Monday 2/7/22 @ 12:28 PM
✅
377kj
85rpm
43%
19mph
Monday 1/3/22 @ 12:54 PM
kj
rpm
%
0mph
Monday 1/17/22 @ 12:24 PM
✅
412kj
80rpm
46%
19mph
Workouts
kj
Tuesday 12/27/22
kj
Tuesday 8/17/21