Shake and Bake
Workouts
Sunday 12/4/22 @ 9:40 PM
kj
rpm
%
0mph
Tuesday 12/6/22 @ 11:36 AM
✅
230kj
78rpm
43%
18mph
Tuesday 12/21/21 @ 4:51 AM
kj
rpm
%
0mph
Tuesday 12/21/21 @ 11:49 AM
✅
122kj
75rpm
46%
18mph
Thursday 12/17/20 @ 11:57 AM
kj
rpm
%
0mph
Monday 12/14/20 @ 1:13 PM
✅
393kj
72rpm
49%
19mph
Sunday 8/9/20 @ 3:8 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 10:32 AM
✅
260kj
76rpm
47%
19mph
Saturday 8/29/20 @ 11:51 AM
kj
rpm
%
0mph
Thursday 8/1/19 @ 10:28 AM
✅
184kj
78rpm
47%
19mph
Sunday 7/5/20 @ 5:1 AM
kj
rpm
%
0mph
Thursday 7/9/20 @ 11:21 AM
✅
438kj
75rpm
50%
20mph
Thursday 6/4/20 @ 1:24 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 4:19 PM
✅
170kj
80rpm
45%
19mph
Saturday 2/22/20 @ 6:36 AM
kj
rpm
%
0mph
Friday 2/28/20 @ 10:29 AM
✅
243kj
74rpm
47%
18mph
Saturday 12/21/19 @ 4:19 AM
kj
rpm
%
0mph
Wednesday 12/25/19 @ 1:39 PM
✅
183kj
82rpm
45%
19mph
Tuesday 12/24/19 @ 4:41 AM
kj
rpm
%
0mph
Monday 12/23/19 @ 11:40 AM
✅
262kj
77rpm
47%
19mph
Workouts
kj
Tuesday 12/21/21
kj
Saturday 8/29/20
kj
Sunday 7/5/20